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Soup Cream Of Onion Prepared With Equal Volume Milk
Soup, cream of onion, canned, prepared with equal volume milk
Calories
75kcal
Protein
2.7g
Carbs
7.4g
Fat
3.8g
✨Nutritional Highlights
⚖️
Low calorie: only 75 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 75kcal | 4% |
| Protein | 2.7g | 5% |
| Total Fat | 3.8g | 5% |
| Saturated Fat | 1.6g | 8% |
| Cholesterol | 13mg | 4% |
| Carbohydrates | 7.4g | 3% |
| Dietary Fiber | 0.30g | 1% |
| Sodium | 405mg | 18% |
| Calcium | 72mg | 6% |
| Iron | 0.28mg | 2% |
| Potassium | 125mg | 3% |
| Vitamin A | 21mcg | 2% |
| Vitamin C | 1.0mg | 1% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 9.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.11mg | 8% |
| Niacin (B3) | 0.24mg | 2% |
| Phosphorus | 62mg | 5% |
| Magnesium | 9.0mg | 2% |
| Zinc | 0.25mg | 2% |
| Copper | <0.1mg | 7% |
| Manganese | 0.10mg | 4% |
⚖️Common Serving Sizes
1 undetermined
248g
186kcal
6.8gprotein
1 undetermined
602g
451kcal
16.5gprotein
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Data from USDA FoodData Central. Values per 100g.