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Soup Cream Of Onion Prepared With Equal Volume Water
Soup, cream of onion, canned, prepared with equal volume water
Calories
44kcal
Protein
1.1g
Carbs
5.2g
Fat
2.2g
â¨Nutritional Highlights
đĒļ
Very low calorie at just 44 kcal per 100g
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44kcal | 2% |
| Protein | 1.1g | 2% |
| Total Fat | 2.2g | 3% |
| Saturated Fat | 0.60g | 3% |
| Cholesterol | 6.0mg | 2% |
| Carbohydrates | 5.2g | 2% |
| Dietary Fiber | 0.40g | 1% |
| Sodium | 380mg | 17% |
| Calcium | 14mg | 1% |
| Iron | 0.26mg | 1% |
| Potassium | 49mg | 1% |
| Vitamin A | 6.0mcg | 1% |
| Vitamin C | 0.50mg | 1% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | <0.1mcg | 1% |
| Folate | 3.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.21mg | 1% |
| Phosphorus | 15mg | 1% |
| Magnesium | 2.0mg | 0% |
| Zinc | <0.1mg | 1% |
| Copper | <0.1mg | 7% |
| Manganese | 0.10mg | 4% |
âī¸Common Serving Sizes
1 undetermined
593g
261kcal
6.7gprotein
1 undetermined
244g
107kcal
2.8gprotein
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Data from USDA FoodData Central. Values per 100g.