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Soup Cream Of Potato
Soup, cream of potato, canned, prepared with equal volume water
Per 100g, Soup Cream Of Potato has 30 calories, 0.7g protein, 4.7g carbs, 1g fat, and 0.2g fiber.
Soup Cream Of Potato has 30 calories per 100g with 0.72g of protein, 4.7g of carbohydrates, 0.97g of fat. It falls under soups, sauces, and gravies and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
Calories
74kcal
Protein
1.8g
Carbs
12g
Fat
2.4g
✨Nutritional Highlights
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Very low calorie at just 30 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30kcal | 2% |
| Protein | 0.72g | 1% |
| Total Fat | 0.97g | 1% |
| Saturated Fat | 0.50g | 3% |
| Cholesterol | 2.0mg | 1% |
| Carbohydrates | 4.7g | 2% |
| Dietary Fiber | 0.20g | 1% |
⚖️Common Serving Sizes
1 cup
245g
74kcal
1.8gprotein
1 undetermined
244g
73kcal
1.8gprotein
1 undetermined
593g
178kcal
4.3gprotein
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❓Frequently Asked Questions
- How many calories are in Soup Cream Of Potato?
- A 100g serving of Soup Cream Of Potato has 30 calories. You'll also get 0.72g of protein per serving.
- Is Soup Cream Of Potato high in protein?
- Soup Cream Of Potato has 0.72g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Soup Cream Of Potato?
- Soup Cream Of Potato has 0.97g of total fat per 100g, which is considered low. Of that, 0.5g is saturated fat.
- How many carbs are in Soup Cream Of Potato?
- Soup Cream Of Potato contains 4.7g of carbohydrates per 100g, including 0.2g of fiber.
- What are the macros for Soup Cream Of Potato?
- Per 100g, Soup Cream Of Potato has 30 calories, 0.72g protein, 4.7g carbs, and 0.97g fat. It also provides 0.2g of fiber.
- How many calories in 1 cup of Soup Cream Of Potato?
- A typical serving of Soup Cream Of Potato (1 cup, 245g) has 74 calories and 1.8g of protein.
- Is Soup Cream Of Potato good for weight loss?
- At 30 calories per 100g, Soup Cream Of Potato is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.