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Soup Egg Drop
Soup, egg drop, Chinese restaurant
Per 100g, Soup Egg Drop has 27 calories, 1.2g protein, 4.3g carbs, 0.6g fat, and 0.4g fiber.
Soup Egg Drop has 27 calories per 100g with 1.16g of protein, 4.29g of carbohydrates, 0.61g of fat. It falls under soups, sauces, and gravies and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for eggs is 50 g.
Calories
14kcal
Protein
0.58g
Carbs
2.1g
Fat
0.30g
✨Nutritional Highlights
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Very low calorie at just 27 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 27kcal | 1% |
| Protein | 1.2g | 2% |
| Total Fat | 0.61g | 1% |
| Saturated Fat | 0.17g | 1% |
| Trans Fat | <0.1g | — |
| Cholesterol | 23mg | 8% |
| Carbohydrates | 4.3g | 2% |
| Dietary Fiber | 0.40g | 1% |
| Sugars | <0.1g | — |
⚖️Common Serving Sizes
1 large egg
50g
14kcal
0.6gprotein
1 undetermined
241g
65kcal
2.8gprotein
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❓Frequently Asked Questions
- How many calories are in Soup Egg Drop?
- A 100g serving of Soup Egg Drop has 27 calories. You'll also get 1.16g of protein per serving.
- Is Soup Egg Drop high in protein?
- Soup Egg Drop has 1.16g of protein per 100g, which is considered low. That means about 17% of its calories come from protein.
- How much fat is in Soup Egg Drop?
- Soup Egg Drop has 0.61g of total fat per 100g, which is considered low. Of that, 0.166g is saturated fat.
- How many carbs are in Soup Egg Drop?
- Soup Egg Drop contains 4.29g of carbohydrates per 100g, including 0.4g of fiber and 0.09g of sugar.
- What are the macros for Soup Egg Drop?
- Per 100g, Soup Egg Drop has 27 calories, 1.16g protein, 4.29g carbs, and 0.61g fat. It also provides 0.4g of fiber.
- How many calories in 1 large egg of Soup Egg Drop?
- A typical serving of Soup Egg Drop (1 large egg, 50g) has 14 calories and 0.6g of protein.
- Is Soup Egg Drop good for weight loss?
- At 27 calories per 100g, Soup Egg Drop is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.