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Soup Hot and Sour
Soup, hot and sour, Chinese restaurant
Per 100g, Soup Hot and Sour has 39 calories, 2.6g protein, 4.4g carbs, 1.2g fat, and 0.5g fiber.
Soup Hot and Sour has 39 calories per 100g with 2.58g of protein, 4.35g of carbohydrates, 1.21g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
Calories
96kcal
Protein
6.3g
Carbs
11g
Fat
3.0g
✨Nutritional Highlights
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Very low calorie at just 39 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 39kcal | 2% |
| Protein | 2.6g | 5% |
| Total Fat | 1.2g | 2% |
| Saturated Fat | 0.23g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 21mg | 7% |
| Carbohydrates | 4.3g | 2% |
| Dietary Fiber | 0.50g | 2% |
| Sugars | 0.42g | — |
⚖️Common Serving Sizes
1 cup
245g
96kcal
6.3gprotein
1 undetermined
233g
91kcal
6gprotein
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❓Frequently Asked Questions
- How many calories are in Soup Hot and Sour?
- A 100g serving of Soup Hot and Sour has 39 calories. You'll also get 2.58g of protein per serving.
- Is Soup Hot and Sour high in protein?
- Soup Hot and Sour has 2.58g of protein per 100g, which is considered low. That means about 26% of its calories come from protein.
- How much fat is in Soup Hot and Sour?
- Soup Hot and Sour has 1.21g of total fat per 100g, which is considered low. Of that, 0.229g is saturated fat.
- How many carbs are in Soup Hot and Sour?
- Soup Hot and Sour contains 4.35g of carbohydrates per 100g, including 0.5g of fiber and 0.42g of sugar.
- What are the macros for Soup Hot and Sour?
- Per 100g, Soup Hot and Sour has 39 calories, 2.58g protein, 4.35g carbs, and 1.21g fat. It also provides 0.5g of fiber.
- How many calories in 1 cup of Soup Hot and Sour?
- A typical serving of Soup Hot and Sour (1 cup, 245g) has 96 calories and 6.3g of protein.
- Is Soup Hot and Sour good for weight loss?
- At 39 calories per 100g, Soup Hot and Sour is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.