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Soup Mushroom Barley Prepared With Equal Volume Water
Soup, mushroom barley, canned, prepared with equal volume water
Calories
30kcal
Protein
0.77g
Carbs
4.8g
Fat
0.93g
â¨Nutritional Highlights
đĒļ
Very low calorie at just 30 kcal per 100g
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30kcal | 2% |
| Protein | 0.77g | 2% |
| Total Fat | 0.93g | 1% |
| Saturated Fat | 0.18g | 1% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 4.8g | 2% |
| Dietary Fiber | 0.30g | 1% |
| Sodium | 365mg | 16% |
| Calcium | 5.0mg | 0% |
| Iron | 0.21mg | 1% |
| Potassium | 38mg | 1% |
| Vitamin A | 4.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 2.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 0.36mg | 2% |
| Phosphorus | 25mg | 2% |
| Magnesium | 4.0mg | 1% |
| Zinc | 0.20mg | 2% |
| Copper | 0.10mg | 11% |
| Manganese | <0.1mg | 2% |
âī¸Common Serving Sizes
1 undetermined
244g
73kcal
1.9gprotein
1 undetermined
593g
178kcal
4.6gprotein
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Data from USDA FoodData Central. Values per 100g.