Soup Mushroom With Beef Stock
Soup, mushroom with beef stock, canned, condensed
Per 100g, Soup Mushroom With Beef Stock has 68 calories, 2.5g protein, 7.4g carbs, 3.2g fat, and 0.1g fiber.
Soup Mushroom With Beef Stock has 68 calories per 100g with 2.51g of protein, 7.41g of carbohydrates, 3.21g of fat. One thing to watch is that it is high in sodium at 773mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
â¨Nutritional Highlights
Low calorie: only 68 kcal per 100g
Excellent source of Sodium (34% DV), Copper (22% DV)
â ī¸Things to Watch
High in sodium at 773mg per 100g, so it may not be the best fit for a low-sodium diet.
âī¸Compare Soup Mushroom With Beef Stock
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to soup mushroom with beef stock and the nutrition traits people usually care about next.
đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 68kcal | 3% |
| Protein | 2.5g | 5% |
| Total Fat | 3.2g | 4% |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 6.0mg | 2% |
| Carbohydrates | 7.4g | 3% |
| Dietary Fiber | 0.10g | 0% |
| Sugars | 2.3g | â |
âī¸Common Serving Sizes
đ°Related Articles
âFrequently Asked Questions
- How many calories are in Soup Mushroom With Beef Stock?
- A 100g serving of Soup Mushroom With Beef Stock has 68 calories. You'll also get 2.51g of protein per serving.
- Is Soup Mushroom With Beef Stock high in protein?
- Soup Mushroom With Beef Stock has 2.51g of protein per 100g, which is considered low. That means about 15% of its calories come from protein.
- How much fat is in Soup Mushroom With Beef Stock?
- Soup Mushroom With Beef Stock has 3.21g of total fat per 100g, which is considered low. Of that, 1.24g is saturated fat.
- How many carbs are in Soup Mushroom With Beef Stock?
- Soup Mushroom With Beef Stock contains 7.41g of carbohydrates per 100g, including 0.1g of fiber and 2.28g of sugar.
- What are the macros for Soup Mushroom With Beef Stock?
- Per 100g, Soup Mushroom With Beef Stock has 68 calories, 2.51g protein, 7.41g carbs, and 3.21g fat. It also provides 0.1g of fiber.
- How many calories in 1 cup of Soup Mushroom With Beef Stock?
- A typical serving of Soup Mushroom With Beef Stock (1 cup, 245g) has 167 calories and 6.1g of protein.
- Is Soup Mushroom With Beef Stock good for weight loss?
- At 68 calories per 100g, Soup Mushroom With Beef Stock is fairly light and can fit well into a calorie-controlled diet.