đ˛
Soup Onion Condensed
Soup, onion, canned, condensed
Calories
46kcal
Protein
3.1g
Carbs
6.7g
Fat
1.4g
â¨Nutritional Highlights
đĒļ
Very low calorie at just 46 kcal per 100g
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Excellent source of Sodium (22% DV)
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 46kcal | 2% |
| Protein | 3.1g | 6% |
| Total Fat | 1.4g | 2% |
| Saturated Fat | 0.21g | 1% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 6.7g | 2% |
| Dietary Fiber | 0.70g | 3% |
| Sugars | 2.7g | â |
| Sodium | 516mg | 22% |
| Calcium | 22mg | 2% |
| Iron | 0.55mg | 3% |
| Potassium | 56mg | 1% |
| Vitamin A | 3.0mcg | 0% |
| Vitamin C | 1.0mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.22mg | 1% |
| Vitamin K | 0.40mcg | 0% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 12mcg | 3% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.49mg | 3% |
| Phosphorus | 9.0mg | 1% |
| Magnesium | 2.0mg | 0% |
| Zinc | 0.50mg | 5% |
| Copper | 0.10mg | 11% |
| Manganese | 0.20mg | 9% |
| Selenium | 3.5mcg | 6% |
âī¸Common Serving Sizes
1 undetermined
298g
137kcal
9.1gprotein
0.5 undetermined
123g
57kcal
3.8gprotein
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Data from USDA FoodData Central. Values per 100g.