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Soup Tomato
Soup, tomato, canned, prepared with equal volume low fat (2%) milk
Per 100g, Soup Tomato has 55 calories, 2.4g protein, 9.8g carbs, 1.2g fat, and 0.5g fiber.
Soup Tomato has 55 calories per 100g with 2.42g of protein, 9.82g of carbohydrates, 1.24g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
Calories
135kcal
Protein
5.9g
Carbs
24g
Fat
3.0g
✨Nutritional Highlights
⚖️
Low calorie: only 55 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55kcal | 3% |
| Protein | 2.4g | 5% |
| Total Fat | 1.2g | 2% |
| Saturated Fat | 0.71g | 4% |
| Cholesterol | 4.0mg | 1% |
| Carbohydrates | 9.8g | 4% |
| Dietary Fiber | 0.50g | 2% |
| Sugars | 6.6g | — |
⚖️Common Serving Sizes
1 cup
245g
135kcal
5.9gprotein
1 undetermined
32g
18kcal
0.8gprotein
1 undetermined
252g
139kcal
6.1gprotein
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❓Frequently Asked Questions
- How many calories are in Soup Tomato?
- A 100g serving of Soup Tomato has 55 calories. You'll also get 2.42g of protein per serving.
- Is Soup Tomato high in protein?
- Soup Tomato has 2.42g of protein per 100g, which is considered low. That means about 18% of its calories come from protein.
- How much fat is in Soup Tomato?
- Soup Tomato has 1.24g of total fat per 100g, which is considered low. Of that, 0.707g is saturated fat.
- How many carbs are in Soup Tomato?
- Soup Tomato contains 9.82g of carbohydrates per 100g, including 0.5g of fiber and 6.59g of sugar.
- What are the macros for Soup Tomato?
- Per 100g, Soup Tomato has 55 calories, 2.42g protein, 9.82g carbs, and 1.24g fat. It also provides 0.5g of fiber.
- How many calories in 1 cup of Soup Tomato?
- A typical serving of Soup Tomato (1 cup, 245g) has 135 calories and 5.9g of protein.
- Is Soup Tomato good for weight loss?
- At 55 calories per 100g, Soup Tomato is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.