How many calories are in Soup Turkey?

A 100g serving of Soup Turkey has 57 calories. You'll also get 4.33g of protein per serving.

Is Soup Turkey high in protein?

Soup Turkey has 4.33g of protein per 100g, which is considered low. That means about 30% of its calories come from protein.

How much fat is in Soup Turkey?

Soup Turkey has 1.87g of total fat per 100g, which is considered low. Of that, 0.52g is saturated fat.

How many carbs are in Soup Turkey?

Soup Turkey contains 5.96g of carbohydrates per 100g.

What are the macros for Soup Turkey?

Per 100g, Soup Turkey has 57 calories, 4.33g protein, 5.96g carbs, and 1.87g fat.

How many calories in 1 cup of Soup Turkey?

A typical serving of Soup Turkey (1 cup, 245g) has 140 calories and 10.6g of protein.

Is Soup Turkey good for weight loss?

At 57 calories per 100g, Soup Turkey is fairly light and can fit well into a calorie-controlled diet.

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Soup Turkey

Soup, turkey, chunky, canned, ready-to-serve

Per 100g, Soup Turkey has 57 calories, 4.3g protein, 6g carbs, and 1.9g fat.

Soup Turkey has 57 calories per 100g with 4.33g of protein, 5.96g of carbohydrates, 1.87g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet.

Typical serving:

Source: FDA RACC - FDA RACC for soups is 245 g prepared.

Calories

140kcal

Protein

11g

Carbs

15g

Fat

4.6g

✨Nutritional Highlights

💪

High-protein: 30% of calories come from protein (4.33g per 100g)

⚖️

Low calorie: only 57 kcal per 100g

⭐

Excellent source of Vitamin B12 (38% DV)

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	57kcal	3%
Protein	4.3g	9%
Total Fat	1.9g	2%
Saturated Fat	0.52g	3%
Cholesterol	4.0mg	1%
Carbohydrates	6.0g	2%

⚖️Common Serving Sizes

1 cup

245g

140kcal

10.6gprotein

1 undetermined

532g

303kcal

23gprotein

1 undetermined

236g

135kcal

10.2gprotein

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❓Frequently Asked Questions

How many calories are in Soup Turkey?: A 100g serving of Soup Turkey has 57 calories. You'll also get 4.33g of protein per serving.
Is Soup Turkey high in protein?: Soup Turkey has 4.33g of protein per 100g, which is considered low. That means about 30% of its calories come from protein.
How much fat is in Soup Turkey?: Soup Turkey has 1.87g of total fat per 100g, which is considered low. Of that, 0.52g is saturated fat.
How many carbs are in Soup Turkey?: Soup Turkey contains 5.96g of carbohydrates per 100g.
What are the macros for Soup Turkey?: Per 100g, Soup Turkey has 57 calories, 4.33g protein, 5.96g carbs, and 1.87g fat.
How many calories in 1 cup of Soup Turkey?: A typical serving of Soup Turkey (1 cup, 245g) has 140 calories and 10.6g of protein.
Is Soup Turkey good for weight loss?: At 57 calories per 100g, Soup Turkey is fairly light and can fit well into a calorie-controlled diet.