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Soup Turkey Chunky Ready-to-serve
Soup, turkey, chunky, canned, ready-to-serve
Calories
57kcal
Protein
4.3g
Carbs
6.0g
Fat
1.9g
✨Nutritional Highlights
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High-protein: 30% of calories come from protein (4.33g per 100g)
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Low calorie: only 57 kcal per 100g
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Excellent source of Vitamin B12 (38% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 57kcal | 3% |
| Protein | 4.3g | 9% |
| Total Fat | 1.9g | 2% |
| Saturated Fat | 0.52g | 3% |
| Cholesterol | 4.0mg | 1% |
| Carbohydrates | 6.0g | 2% |
| Sodium | 391mg | 17% |
| Calcium | 21mg | 2% |
| Iron | 0.81mg | 5% |
| Potassium | 153mg | 3% |
| Vitamin A | 152mcg | 17% |
| Vitamin C | 2.7mg | 3% |
| Vitamin B6 | 0.13mg | 8% |
| Vitamin B12 | 0.90mcg | 38% |
| Folate | 5.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 1.5mg | 10% |
| Phosphorus | 44mg | 4% |
| Magnesium | 10mg | 2% |
| Zinc | 0.90mg | 8% |
| Copper | 0.10mg | 11% |
| Manganese | 0.10mg | 4% |
⚖️Common Serving Sizes
1 undetermined
532g
303kcal
23gprotein
1 undetermined
236g
135kcal
10.2gprotein
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Data from USDA FoodData Central. Values per 100g.