Soup Vegetable Beef
Soup, vegetable beef, canned, condensed
Per 100g, Soup Vegetable Beef has 63 calories, 4.5g protein, 8.1g carbs, 1.5g fat, and 1.6g fiber.
Soup Vegetable Beef has 63 calories per 100g with 4.45g of protein, 8.11g of carbohydrates, 1.51g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet. It is also high in sodium at 706mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
â¨Nutritional Highlights
Low calorie: only 63 kcal per 100g
Excellent source of Sodium (31% DV)
â ī¸Things to Watch
High in sodium at 706mg per 100g, so it may not be the best fit for a low-sodium diet.
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 63kcal | 3% |
| Protein | 4.5g | 9% |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.68g | 3% |
| Cholesterol | 4.0mg | 1% |
| Carbohydrates | 8.1g | 3% |
| Dietary Fiber | 1.6g | 6% |
| Sugars | 0.89g | â |
âī¸Common Serving Sizes
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âFrequently Asked Questions
- How many calories are in Soup Vegetable Beef?
- A 100g serving of Soup Vegetable Beef has 63 calories. You'll also get 4.45g of protein per serving.
- Is Soup Vegetable Beef high in protein?
- Soup Vegetable Beef has 4.45g of protein per 100g, which is considered low. That means about 28% of its calories come from protein.
- How much fat is in Soup Vegetable Beef?
- Soup Vegetable Beef has 1.51g of total fat per 100g, which is considered low. Of that, 0.68g is saturated fat.
- How many carbs are in Soup Vegetable Beef?
- Soup Vegetable Beef contains 8.11g of carbohydrates per 100g, including 1.6g of fiber and 0.89g of sugar.
- What are the macros for Soup Vegetable Beef?
- Per 100g, Soup Vegetable Beef has 63 calories, 4.45g protein, 8.11g carbs, and 1.51g fat. It also provides 1.6g of fiber.
- How many calories in 1 cup of Soup Vegetable Beef?
- A typical serving of Soup Vegetable Beef (1 cup, 245g) has 154 calories and 10.9g of protein.
- Is Soup Vegetable Beef good for weight loss?
- At 63 calories per 100g, Soup Vegetable Beef is fairly light and can fit well into a calorie-controlled diet.