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Soup Vegetable Beef
Soup, vegetable beef, canned, prepared with equal volume water
Per 100g, Soup Vegetable Beef has 31 calories, 2.2g protein, 4.1g carbs, 0.8g fat, and 0.8g fiber.
Soup Vegetable Beef has 31 calories per 100g with 2.23g of protein, 4.06g of carbohydrates, 0.76g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
Calories
76kcal
Protein
5.5g
Carbs
9.9g
Fat
1.9g
✨Nutritional Highlights
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Very low calorie at just 31 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 31kcal | 2% |
| Protein | 2.2g | 4% |
| Total Fat | 0.76g | 1% |
| Saturated Fat | 0.34g | 2% |
| Cholesterol | 2.0mg | 1% |
| Carbohydrates | 4.1g | 1% |
| Dietary Fiber | 0.80g | 3% |
| Sugars | 0.45g | — |
⚖️Common Serving Sizes
1 cup
245g
76kcal
5.5gprotein
1 undetermined
593g
184kcal
13.2gprotein
1 undetermined
244g
76kcal
5.4gprotein
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❓Frequently Asked Questions
- How many calories are in Soup Vegetable Beef?
- A 100g serving of Soup Vegetable Beef has 31 calories. You'll also get 2.23g of protein per serving.
- Is Soup Vegetable Beef high in protein?
- Soup Vegetable Beef has 2.23g of protein per 100g, which is considered low. That means about 29% of its calories come from protein.
- How much fat is in Soup Vegetable Beef?
- Soup Vegetable Beef has 0.76g of total fat per 100g, which is considered low. Of that, 0.34g is saturated fat.
- How many carbs are in Soup Vegetable Beef?
- Soup Vegetable Beef contains 4.06g of carbohydrates per 100g, including 0.8g of fiber and 0.45g of sugar.
- What are the macros for Soup Vegetable Beef?
- Per 100g, Soup Vegetable Beef has 31 calories, 2.23g protein, 4.06g carbs, and 0.76g fat. It also provides 0.8g of fiber.
- How many calories in 1 cup of Soup Vegetable Beef?
- A typical serving of Soup Vegetable Beef (1 cup, 245g) has 76 calories and 5.5g of protein.
- Is Soup Vegetable Beef good for weight loss?
- At 31 calories per 100g, Soup Vegetable Beef is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.