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Soup Vegetable Beef Prepared With Equal Volume Water
Soup, vegetable beef, canned, prepared with equal volume water
Calories
31kcal
Protein
2.2g
Carbs
4.1g
Fat
0.76g
â¨Nutritional Highlights
đĒļ
Very low calorie at just 31 kcal per 100g
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 31kcal | 2% |
| Protein | 2.2g | 4% |
| Total Fat | 0.76g | 1% |
| Saturated Fat | 0.34g | 2% |
| Cholesterol | 2.0mg | 1% |
| Carbohydrates | 4.1g | 1% |
| Dietary Fiber | 0.80g | 3% |
| Sugars | 0.45g | â |
| Sodium | 349mg | 15% |
| Calcium | 8.0mg | 1% |
| Iron | 0.45mg | 3% |
| Potassium | 69mg | 1% |
| Vitamin A | 78mcg | 9% |
| Vitamin C | 1.0mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.24mg | 2% |
| Vitamin K | 2.8mcg | 2% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0.13mcg | 5% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.41mg | 3% |
| Phosphorus | 16mg | 1% |
| Magnesium | 3.0mg | 1% |
| Zinc | 0.62mg | 6% |
| Copper | <0.1mg | 9% |
| Manganese | 0.13mg | 5% |
| Selenium | 1.1mcg | 2% |
âī¸Common Serving Sizes
1 undetermined
593g
184kcal
13.2gprotein
1 undetermined
244g
76kcal
5.4gprotein
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Data from USDA FoodData Central. Values per 100g.