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Soup Vegetable Soup

Soup, vegetable soup, condensed, low sodium, prepared with equal volume water

Per 100g, Soup Vegetable Soup has 33 calories, 1.1g protein, 6.1g carbs, 0.5g fat, and 1.1g fiber.

Soup Vegetable Soup has 33 calories per 100g with 1.1g of protein, 6.06g of carbohydrates, 0.45g of fat. It falls under soups, sauces, and gravies and pairs well with a variety of other foods.

Source: FDA RACC - FDA RACC for soups is 245 g prepared.

Calories
81kcal
Protein
2.7g
Carbs
15g
Fat
1.1g

Nutritional Highlights

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Very low calorie at just 33 kcal per 100g

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories33kcal2%
Protein1.1g2%
Total Fat0.45g1%
Saturated Fat<0.1g0%
Cholesterol0mg0%
Carbohydrates6.1g2%
Dietary Fiber1.1g4%
Sugars2.1g

⚖️Common Serving Sizes

1 cup
245g
81kcal
2.7gprotein
1 undetermined
253g
83kcal
2.8gprotein

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Frequently Asked Questions

How many calories are in Soup Vegetable Soup?
A 100g serving of Soup Vegetable Soup has 33 calories. You'll also get 1.1g of protein per serving.
Is Soup Vegetable Soup high in protein?
Soup Vegetable Soup has 1.1g of protein per 100g, which is considered low. That means about 13% of its calories come from protein.
How much fat is in Soup Vegetable Soup?
Soup Vegetable Soup has 0.45g of total fat per 100g, which is considered low. Of that, 0.074g is saturated fat.
How many carbs are in Soup Vegetable Soup?
Soup Vegetable Soup contains 6.06g of carbohydrates per 100g, including 1.1g of fiber and 2.15g of sugar.
What are the macros for Soup Vegetable Soup?
Per 100g, Soup Vegetable Soup has 33 calories, 1.1g protein, 6.06g carbs, and 0.45g fat. It also provides 1.1g of fiber.
How many calories in 1 cup of Soup Vegetable Soup?
A typical serving of Soup Vegetable Soup (1 cup, 245g) has 81 calories and 2.7g of protein.
Is Soup Vegetable Soup good for weight loss?
At 33 calories per 100g, Soup Vegetable Soup is fairly light and can fit well into a calorie-controlled diet.

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Data from USDA FoodData Central. Values per 100g.