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Soup Vegetarian Vegetable Condensed
Soup, vegetarian vegetable, canned, condensed
Calories
59kcal
Protein
1.7g
Carbs
9.8g
Fat
1.6g
✨Nutritional Highlights
⚖️
Low calorie: only 59 kcal per 100g
⭐
Excellent source of Sodium (22% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59kcal | 3% |
| Protein | 1.7g | 3% |
| Total Fat | 1.6g | 2% |
| Saturated Fat | 0.24g | 1% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 9.8g | 4% |
| Dietary Fiber | 0.50g | 2% |
| Sugars | 3.1g | — |
| Sodium | 516mg | 22% |
| Calcium | 17mg | 1% |
| Iron | 0.88mg | 5% |
| Potassium | 171mg | 4% |
| Vitamin A | 142mcg | 16% |
| Vitamin C | 1.2mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 4.2mcg | 4% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 9.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 0.75mg | 5% |
| Phosphorus | 28mg | 2% |
| Magnesium | 6.0mg | 1% |
| Zinc | 0.38mg | 3% |
| Copper | 0.10mg | 11% |
| Manganese | 0.38mg | 16% |
| Selenium | 3.5mcg | 6% |
⚖️Common Serving Sizes
0.5 undetermined
126g
74kcal
2.2gprotein
1 undetermined
298g
176kcal
5.1gprotein
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Data from USDA FoodData Central. Values per 100g.