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Soup Vegetarian Vegetable
Soup, vegetarian vegetable, canned, prepared with equal volume water
Per 100g, Soup Vegetarian Vegetable has 28 calories, 0.9g protein, 4.9g carbs, 0.8g fat, and 0.3g fiber.
Soup Vegetarian Vegetable has 28 calories per 100g with 0.86g of protein, 4.89g of carbohydrates, 0.79g of fat. It falls under soups, sauces, and gravies and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
Calories
69kcal
Protein
2.1g
Carbs
12g
Fat
1.9g
✨Nutritional Highlights
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Very low calorie at just 28 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 28kcal | 1% |
| Protein | 0.86g | 2% |
| Total Fat | 0.79g | 1% |
| Saturated Fat | 0.12g | 1% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 4.9g | 2% |
| Dietary Fiber | 0.30g | 1% |
| Sugars | 1.6g | — |
⚖️Common Serving Sizes
1 cup
245g
69kcal
2.1gprotein
1 undetermined
586g
164kcal
5gprotein
1 undetermined
241g
67kcal
2.1gprotein
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❓Frequently Asked Questions
- How many calories are in Soup Vegetarian Vegetable?
- A 100g serving of Soup Vegetarian Vegetable has 28 calories. You'll also get 0.86g of protein per serving.
- Is Soup Vegetarian Vegetable high in protein?
- Soup Vegetarian Vegetable has 0.86g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
- How much fat is in Soup Vegetarian Vegetable?
- Soup Vegetarian Vegetable has 0.79g of total fat per 100g, which is considered low. Of that, 0.12g is saturated fat.
- How many carbs are in Soup Vegetarian Vegetable?
- Soup Vegetarian Vegetable contains 4.89g of carbohydrates per 100g, including 0.3g of fiber and 1.57g of sugar.
- What are the macros for Soup Vegetarian Vegetable?
- Per 100g, Soup Vegetarian Vegetable has 28 calories, 0.86g protein, 4.89g carbs, and 0.79g fat. It also provides 0.3g of fiber.
- How many calories in 1 cup of Soup Vegetarian Vegetable?
- A typical serving of Soup Vegetarian Vegetable (1 cup, 245g) has 69 calories and 2.1g of protein.
- Is Soup Vegetarian Vegetable good for weight loss?
- At 28 calories per 100g, Soup Vegetarian Vegetable is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.