Alcoholic Beverage Pina Colada
Alcoholic beverage, pina colada, prepared-from-recipe
Per 100g, Alcoholic Beverage Pina Colada has 174 calories, 0.4g protein, 22.7g carbs, 1.9g fat, and 0.3g fiber.
Alcoholic Beverage Pina Colada has 174 calories per 100g with 0.42g of protein, 22.7g of carbohydrates, 1.88g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for milk-based drinks, juices, nectars, and vegetable juice is 240 mL, and general beverages are standardized to a common prepared serving.
✨Nutritional Highlights
Excellent source of Manganese (23% DV)
Very low sodium (6mg) — heart-friendly
⚠️Things to Watch
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 174kcal | 9% |
| Protein | 0.42g | 1% |
| Total Fat | 1.9g | 2% |
| Saturated Fat | 1.6g | 8% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 23g | 8% |
| Dietary Fiber | 0.30g | 1% |
| Sugars | 22g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Alcoholic Beverage Pina Colada?
- A 100g serving of Alcoholic Beverage Pina Colada has 174 calories. You'll also get 0.42g of protein per serving.
- Is Alcoholic Beverage Pina Colada high in protein?
- Alcoholic Beverage Pina Colada has 0.42g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Alcoholic Beverage Pina Colada?
- Alcoholic Beverage Pina Colada has 1.88g of total fat per 100g, which is considered low. Of that, 1.64g is saturated fat.
- How many carbs are in Alcoholic Beverage Pina Colada?
- Alcoholic Beverage Pina Colada contains 22.7g of carbohydrates per 100g, including 0.3g of fiber and 22.3g of sugar.
- What are the macros for Alcoholic Beverage Pina Colada?
- Per 100g, Alcoholic Beverage Pina Colada has 174 calories, 0.42g protein, 22.7g carbs, and 1.88g fat. It also provides 0.3g of fiber.
- How many calories in 8 fl oz of Alcoholic Beverage Pina Colada?
- A typical serving of Alcoholic Beverage Pina Colada (8 fl oz, 240g) has 418 calories and 1g of protein.
- Is Alcoholic Beverage Pina Colada good for weight loss?
- Alcoholic Beverage Pina Colada comes in at 174 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.