Apples Dried
Apples, dried, sulfured, stewed, with added sugar
Per 100g, Apples Dried has 83 calories, 0.2g protein, 20.7g carbs, 0.1g fat, and 1.9g fiber.
Apples Dried has 83 calories per 100g with 0.2g of protein, 20.7g of carbohydrates, 0.07g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for dried fruit is 40 g.
โจNutritional Highlights
Low calorie: only 83 kcal per 100g
Very low sodium (19mg) โ heart-friendly
๐ฝ๏ธPairs Well With
โ๏ธCompare Apples Dried
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to apples dried and the nutrition traits people usually care about next.
Browse similar foods from the fruits and fruit juices category.
Find more low-calorie foods for weight loss, cutting, and higher-volume meals.
Browse leaner foods with less fat per 100g.
Compare naturally lower-sodium foods for heart-health and blood-pressure goals.
๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 83kcal | 4% |
| Protein | 0.20g | 0% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 21g | 8% |
| Dietary Fiber | 1.9g | 7% |
โ๏ธCommon Serving Sizes
๐ฐRelated Articles
โFrequently Asked Questions
- How many calories are in Apples Dried?
- A 100g serving of Apples Dried has 83 calories. You'll also get 0.2g of protein per serving.
- Is Apples Dried high in protein?
- Apples Dried has 0.2g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Apples Dried?
- Apples Dried has 0.07g of total fat per 100g, which is considered low. Of that, 0.011g is saturated fat.
- How many carbs are in Apples Dried?
- Apples Dried contains 20.7g of carbohydrates per 100g, including 1.9g of fiber.
- What are the macros for Apples Dried?
- Per 100g, Apples Dried has 83 calories, 0.2g protein, 20.7g carbs, and 0.07g fat. It also provides 1.9g of fiber.
- How many calories in 1/4 cup of Apples Dried?
- A typical serving of Apples Dried (1/4 cup, 40g) has 33 calories and 0.1g of protein.
- Is Apples Dried good for weight loss?
- At 83 calories per 100g, Apples Dried is fairly light and can fit well into a calorie-controlled diet.