How many calories are in Apricots Dried?

A 100g serving of Apricots Dried has 113 calories. You'll also get 1.17g of protein per serving.

Is Apricots Dried high in protein?

Apricots Dried has 1.17g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.

How much fat is in Apricots Dried?

Apricots Dried has 0.15g of total fat per 100g, which is considered low. Of that, 0.01g is saturated fat.

How many carbs are in Apricots Dried?

Apricots Dried contains 29.3g of carbohydrates per 100g, including 4.1g of fiber.

What are the macros for Apricots Dried?

Per 100g, Apricots Dried has 113 calories, 1.17g protein, 29.3g carbs, and 0.15g fat. It also provides 4.1g of fiber.

How many calories in 1/4 cup of Apricots Dried?

A typical serving of Apricots Dried (1/4 cup, 40g) has 45 calories and 0.5g of protein.

Is Apricots Dried good for weight loss?

At 113 calories per 100g, Apricots Dried is fairly light and can fit well into a calorie-controlled diet.

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Apricots Dried

Apricots, dried, sulfured, stewed, with added sugar

Per 100g, Apricots Dried has 113 calories, 1.2g protein, 29.3g carbs, 0.2g fat, and 4.1g fiber.

Apricots Dried has 113 calories per 100g with 1.17g of protein, 29.3g of carbohydrates, 0.15g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.

Typical serving:

Source: FDA RACC - FDA RACC for dried fruit is 40 g.

Calories

45kcal

Protein

0.47g

Carbs

12g

Fat

<0.1g

✨Nutritional Highlights

⚖️

Low calorie: only 113 kcal per 100g

❤️

Very low sodium (3mg) — heart-friendly

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	113kcal	6%
Protein	1.2g	2%
Total Fat	0.15g	0%
Saturated Fat	<0.1g	0%
Cholesterol	0mg	0%
Carbohydrates	29g	11%
Dietary Fiber	4.1g	15%

⚖️Common Serving Sizes

1/4 cup

40g

45kcal

0.5gprotein

1 undetermined

270g

305kcal

3.2gprotein

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❓Frequently Asked Questions

How many calories are in Apricots Dried?: A 100g serving of Apricots Dried has 113 calories. You'll also get 1.17g of protein per serving.
Is Apricots Dried high in protein?: Apricots Dried has 1.17g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
How much fat is in Apricots Dried?: Apricots Dried has 0.15g of total fat per 100g, which is considered low. Of that, 0.01g is saturated fat.
How many carbs are in Apricots Dried?: Apricots Dried contains 29.3g of carbohydrates per 100g, including 4.1g of fiber.
What are the macros for Apricots Dried?: Per 100g, Apricots Dried has 113 calories, 1.17g protein, 29.3g carbs, and 0.15g fat. It also provides 4.1g of fiber.
How many calories in 1/4 cup of Apricots Dried?: A typical serving of Apricots Dried (1/4 cup, 40g) has 45 calories and 0.5g of protein.
Is Apricots Dried good for weight loss?: At 113 calories per 100g, Apricots Dried is fairly light and can fit well into a calorie-controlled diet.