Bananas Ripe and Slightly Ripe (Raw)
Bananas, ripe and slightly ripe, raw
Per 100g, Bananas Ripe and Slightly Ripe (Raw) has 97 calories, 0.7g protein, 23g carbs, 0.3g fat, and 1.7g fiber.
Bananas Ripe and Slightly Ripe (Raw) has 97 calories per 100g with 0.74g of protein, 23g of carbohydrates, 0.29g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: USDA household portion - Best matching household measure from the USDA portion list.
โจNutritional Highlights
Low calorie: only 97 kcal per 100g
Very low sodium (0mg) โ heart-friendly
๐ฝ๏ธPairs Well With
โ๏ธCompare Bananas Ripe and Slightly Ripe
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to bananas ripe and slightly ripe and the nutrition traits people usually care about next.
Browse similar foods from the fruits and fruit juices category.
Find more low-calorie foods for weight loss, cutting, and higher-volume meals.
See foods richer in vitamin C for immune support and iron absorption.
Browse leaner foods with less fat per 100g.
๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 97kcal | 5% |
| Protein | 0.74g | 1% |
| Total Fat | 0.29g | 0% |
| Carbohydrates | 23g | 8% |
| Dietary Fiber | 1.7g | 6% |
โ๏ธCommon Serving Sizes
๐ฐRelated Articles
โFrequently Asked Questions
- How many calories are in Bananas Ripe and Slightly Ripe (Raw)?
- A 100g serving of Bananas Ripe and Slightly Ripe (Raw) has 97 calories. You'll also get 0.74g of protein per serving.
- Is Bananas Ripe and Slightly Ripe (Raw) high in protein?
- Bananas Ripe and Slightly Ripe (Raw) has 0.74g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Bananas Ripe and Slightly Ripe (Raw)?
- Bananas Ripe and Slightly Ripe (Raw) has 0.29g of total fat per 100g, which is considered low.
- How many carbs are in Bananas Ripe and Slightly Ripe (Raw)?
- Bananas Ripe and Slightly Ripe (Raw) contains 23g of carbohydrates per 100g, including 1.7g of fiber.
- What are the macros for Bananas Ripe and Slightly Ripe (Raw)?
- Per 100g, Bananas Ripe and Slightly Ripe (Raw) has 97 calories, 0.74g protein, 23g carbs, and 0.29g fat. It also provides 1.7g of fiber.
- How many calories in 1 RACC of Bananas Ripe and Slightly Ripe (Raw)?
- A typical serving of Bananas Ripe and Slightly Ripe (Raw) (1 RACC, 140g) has 136 calories and 1g of protein.
- Is Bananas Ripe and Slightly Ripe (Raw) good for weight loss?
- At 97 calories per 100g, Bananas Ripe and Slightly Ripe (Raw) is fairly light and can fit well into a calorie-controlled diet.