Beverages Citrus Fruit Juice Drink
Beverages, citrus fruit juice drink, frozen concentrate
Per 100g, Beverages Citrus Fruit Juice Drink has 162 calories, 1.2g protein, 40.2g carbs, 0.1g fat, and 0.2g fiber.
Beverages Citrus Fruit Juice Drink has 162 calories per 100g with 1.2g of protein, 40.2g of carbohydrates, 0.1g of fat. It's loaded with vitamin C, a good source of iron and a good source of potassium. It is also high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for beverage concentrates is the amount needed to make one prepared serving.
✨Nutritional Highlights
Excellent source of Vitamin C (106% DV), Iron (22% DV)
Contains both iron (3.94mg) and vitamin C (95mg) — vitamin C enhances iron absorption
Very low sodium (3mg) — heart-friendly
⚠️Things to Watch
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 162kcal | 8% |
| Protein | 1.2g | 2% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 40g | 15% |
| Dietary Fiber | 0.20g | 1% |
| Sugars | 29g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Beverages Citrus Fruit Juice Drink?
- A 100g serving of Beverages Citrus Fruit Juice Drink has 162 calories. You'll also get 1.2g of protein per serving.
- Is Beverages Citrus Fruit Juice Drink high in protein?
- Beverages Citrus Fruit Juice Drink has 1.2g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Beverages Citrus Fruit Juice Drink?
- Beverages Citrus Fruit Juice Drink has 0.1g of total fat per 100g, which is considered low. Of that, 0.007g is saturated fat.
- How many carbs are in Beverages Citrus Fruit Juice Drink?
- Beverages Citrus Fruit Juice Drink contains 40.2g of carbohydrates per 100g, including 0.2g of fiber and 28.6g of sugar.
- What are the macros for Beverages Citrus Fruit Juice Drink?
- Per 100g, Beverages Citrus Fruit Juice Drink has 162 calories, 1.2g protein, 40.2g carbs, and 0.1g fat. It also provides 0.2g of fiber.
- How many calories in amount to make 8 fl oz of Beverages Citrus Fruit Juice Drink?
- A typical serving of Beverages Citrus Fruit Juice Drink (amount to make 8 fl oz, 60g) has 97 calories and 0.7g of protein.
- Is Beverages Citrus Fruit Juice Drink good for weight loss?
- Beverages Citrus Fruit Juice Drink comes in at 162 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.