Beverages Drink Mix
Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder
Per 100g, Beverages Drink Mix has 388 calories, 0g protein, 94.1g carbs, and 1.2g fat.
Beverages Drink Mix has 388 calories per 100g with 0g of protein, 94.1g of carbohydrates, 1.23g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for powdered drink mixes is the amount needed to make 360 mL prepared.
✨Nutritional Highlights
Excellent source of Riboflavin (B2) (62% DV), Carbohydrates (34% DV), Copper (28% DV)
⚠️Things to Watch
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 388kcal | 19% |
| Protein | 0g | 0% |
| Total Fat | 1.2g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 94g | 34% |
| Dietary Fiber | 0g | 0% |
| Sugars | 81g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Beverages Drink Mix?
- A 100g serving of Beverages Drink Mix has 388 calories. You'll also get 0g of protein per serving.
- Is Beverages Drink Mix high in protein?
- Beverages Drink Mix has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Beverages Drink Mix?
- Beverages Drink Mix has 1.23g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
- How many carbs are in Beverages Drink Mix?
- Beverages Drink Mix contains 94.1g of carbohydrates per 100g and 80.5g of sugar.
- What are the macros for Beverages Drink Mix?
- Per 100g, Beverages Drink Mix has 388 calories, 0g protein, 94.1g carbs, and 1.23g fat.
- How many calories in amount to make 12 fl oz of Beverages Drink Mix?
- A typical serving of Beverages Drink Mix (amount to make 12 fl oz, 10g) has 39 calories and 0g of protein.
- Is Beverages Drink Mix good for weight loss?
- Beverages Drink Mix comes in at 388 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.