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Beverages Tea

Beverages, tea, instant, lemon, sweetened, powder

Per 100g, Beverages Tea has 401 calories, 0.1g protein, 98.6g carbs, 0.7g fat, and 0.7g fiber.

Beverages Tea has 401 calories per 100g with 0.12g of protein, 98.6g of carbohydrates, 0.73g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.

Source: FDA RACC - FDA RACC for powdered drink mixes is the amount needed to make 360 mL prepared.

Calories
40kcal
Protein
<0.1g
Carbs
9.9g
Fat
<0.1g

Nutritional Highlights

Excellent source of Manganese (61% DV), Carbohydrates (36% DV)

❤️

Very low sodium (5mg) — heart-friendly

⚠️Things to Watch

High in sugar without much fiber to slow absorption, so it is easier to overdo.

Calorie-dense at 401 kcal per 100g, so portion size matters.

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories401kcal20%
Protein0.12g0%
Total Fat0.73g1%
Saturated Fat<0.1g0%
Trans Fat0g
Cholesterol0mg0%
Carbohydrates99g36%
Dietary Fiber0.70g3%
Sugars95g

⚖️Common Serving Sizes

amount to make 12 fl oz
10g
40kcal
0gprotein
1 undetermined
23g
92kcal
0gprotein
1 undetermined
182g
730kcal
0.2gprotein

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Frequently Asked Questions

How many calories are in Beverages Tea?
A 100g serving of Beverages Tea has 401 calories. You'll also get 0.12g of protein per serving.
Is Beverages Tea high in protein?
Beverages Tea has 0.12g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Beverages Tea?
Beverages Tea has 0.73g of total fat per 100g, which is considered low. Of that, 0.097g is saturated fat.
How many carbs are in Beverages Tea?
Beverages Tea contains 98.6g of carbohydrates per 100g, including 0.7g of fiber and 95.3g of sugar.
What are the macros for Beverages Tea?
Per 100g, Beverages Tea has 401 calories, 0.12g protein, 98.6g carbs, and 0.73g fat. It also provides 0.7g of fiber.
How many calories in amount to make 12 fl oz of Beverages Tea?
A typical serving of Beverages Tea (amount to make 12 fl oz, 10g) has 40 calories and 0g of protein.
Is Beverages Tea good for weight loss?
Beverages Tea comes in at 401 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Data from USDA FoodData Central. Values per 100g.