How many calories are in Cherries Sweet?

A 100g serving of Cherries Sweet has 83 calories. You'll also get 0.73g of protein per serving.

Is Cherries Sweet high in protein?

Cherries Sweet has 0.73g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.

How much fat is in Cherries Sweet?

Cherries Sweet has 0.21g of total fat per 100g, which is considered low. Of that, 0.041g is saturated fat.

How many carbs are in Cherries Sweet?

Cherries Sweet contains 21.1g of carbohydrates per 100g, including 2.3g of fiber and 16.2g of sugar.

What are the macros for Cherries Sweet?

Per 100g, Cherries Sweet has 83 calories, 0.73g protein, 21.1g carbs, and 0.21g fat. It also provides 2.3g of fiber.

How many calories in 140 g serving of Cherries Sweet?

A typical serving of Cherries Sweet (140 g serving, 140g) has 116 calories and 1g of protein.

Is Cherries Sweet good for weight loss?

At 83 calories per 100g, Cherries Sweet is fairly light and can fit well into a calorie-controlled diet.

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Cherries Sweet

Cherries, sweet, canned, pitted, heavy syrup, drained

Per 100g, Cherries Sweet has 83 calories, 0.7g protein, 21.1g carbs, 0.2g fat, and 2.3g fiber.

Cherries Sweet has 83 calories per 100g with 0.73g of protein, 21.1g of carbohydrates, 0.21g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.

Calories

116kcal

Protein

1.0g

Carbs

30g

Fat

0.29g

✨Nutritional Highlights

⚖️

Low calorie: only 83 kcal per 100g

⭐

Excellent source of Copper (20% DV)

❤️

Very low sodium (3mg) — heart-friendly

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Natural sugars (16.2g) paired with 2.3g fiber — fiber slows sugar absorption, preventing blood sugar spikes

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	83kcal	4%
Protein	0.73g	1%
Total Fat	0.21g	0%
Saturated Fat	<0.1g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	21g	8%
Dietary Fiber	2.3g	8%
Sugars	16g	—

⚖️Common Serving Sizes

140 g serving

140g

116kcal

1gprotein

1 undetermined

179g

149kcal

1.3gprotein

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❓Frequently Asked Questions

How many calories are in Cherries Sweet?: A 100g serving of Cherries Sweet has 83 calories. You'll also get 0.73g of protein per serving.
Is Cherries Sweet high in protein?: Cherries Sweet has 0.73g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
How much fat is in Cherries Sweet?: Cherries Sweet has 0.21g of total fat per 100g, which is considered low. Of that, 0.041g is saturated fat.
How many carbs are in Cherries Sweet?: Cherries Sweet contains 21.1g of carbohydrates per 100g, including 2.3g of fiber and 16.2g of sugar.
What are the macros for Cherries Sweet?: Per 100g, Cherries Sweet has 83 calories, 0.73g protein, 21.1g carbs, and 0.21g fat. It also provides 2.3g of fiber.
How many calories in 140 g serving of Cherries Sweet?: A typical serving of Cherries Sweet (140 g serving, 140g) has 116 calories and 1g of protein.
Is Cherries Sweet good for weight loss?: At 83 calories per 100g, Cherries Sweet is fairly light and can fit well into a calorie-controlled diet.