How many calories are in Cherries Sweet?

A 100g serving of Cherries Sweet has 83 calories. You'll also get 0.6g of protein per serving.

Is Cherries Sweet high in protein?

Cherries Sweet has 0.6g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.

How much fat is in Cherries Sweet?

Cherries Sweet has 0.15g of total fat per 100g, which is considered low. Of that, 0.034g is saturated fat.

How many carbs are in Cherries Sweet?

Cherries Sweet contains 21.3g of carbohydrates per 100g, including 1.4g of fiber and 16.2g of sugar.

What are the macros for Cherries Sweet?

Per 100g, Cherries Sweet has 83 calories, 0.6g protein, 21.3g carbs, and 0.15g fat. It also provides 1.4g of fiber.

How many calories in 140 g serving of Cherries Sweet?

A typical serving of Cherries Sweet (140 g serving, 140g) has 116 calories and 0.8g of protein.

Is Cherries Sweet good for weight loss?

At 83 calories per 100g, Cherries Sweet is fairly light and can fit well into a calorie-controlled diet.

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Cherries Sweet

Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids

Per 100g, Cherries Sweet has 83 calories, 0.6g protein, 21.3g carbs, 0.2g fat, and 1.4g fiber.

Cherries Sweet has 83 calories per 100g with 0.6g of protein, 21.3g of carbohydrates, 0.15g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.

Typical serving:

Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.

Calories

116kcal

Protein

0.84g

Carbs

30g

Fat

0.21g

✨Nutritional Highlights

⚖️

Low calorie: only 83 kcal per 100g

❤️

Very low sodium (3mg) — heart-friendly

⚠️Things to Watch

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	83kcal	4%
Protein	0.60g	1%
Total Fat	0.15g	0%
Saturated Fat	<0.1g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	21g	8%
Dietary Fiber	1.4g	5%
Sugars	16g	—

⚖️Common Serving Sizes

140 g serving

140g

116kcal

0.8gprotein

1 undetermined

253g

210kcal

1.5gprotein

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❓Frequently Asked Questions

How many calories are in Cherries Sweet?: A 100g serving of Cherries Sweet has 83 calories. You'll also get 0.6g of protein per serving.
Is Cherries Sweet high in protein?: Cherries Sweet has 0.6g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
How much fat is in Cherries Sweet?: Cherries Sweet has 0.15g of total fat per 100g, which is considered low. Of that, 0.034g is saturated fat.
How many carbs are in Cherries Sweet?: Cherries Sweet contains 21.3g of carbohydrates per 100g, including 1.4g of fiber and 16.2g of sugar.
What are the macros for Cherries Sweet?: Per 100g, Cherries Sweet has 83 calories, 0.6g protein, 21.3g carbs, and 0.15g fat. It also provides 1.4g of fiber.
How many calories in 140 g serving of Cherries Sweet?: A typical serving of Cherries Sweet (140 g serving, 140g) has 116 calories and 0.8g of protein.
Is Cherries Sweet good for weight loss?: At 83 calories per 100g, Cherries Sweet is fairly light and can fit well into a calorie-controlled diet.