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Cranberry Sauce Canned
Cranberry sauce, canned, sweetened
Per 100g, Cranberry Sauce Canned has 159 calories, 0.9g protein, 40.4g carbs, 0.2g fat, and 1.1g fiber.
Cranberry Sauce Canned has 159 calories per 100g with 0.9g of protein, 40.4g of carbohydrates, 0.15g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for fruit relishes such as cranberry sauce is 70 g.
Calories
111kcal
Protein
0.63g
Carbs
28g
Fat
0.10g
✨Nutritional Highlights
❤️
Very low sodium (5mg) — heart-friendly
⚠️Things to Watch
•
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159kcal | 8% |
| Protein | 0.90g | 2% |
| Total Fat | 0.15g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 40g | 15% |
| Dietary Fiber | 1.1g | 4% |
| Sugars | 32g | — |
⚖️Common Serving Sizes
70 g serving
70g
111kcal
0.6gprotein
1 undetermined
57g
91kcal
0.5gprotein
1 undetermined
277g
440kcal
2.5gprotein
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❓Frequently Asked Questions
- How many calories are in Cranberry Sauce Canned?
- A 100g serving of Cranberry Sauce Canned has 159 calories. You'll also get 0.9g of protein per serving.
- Is Cranberry Sauce Canned high in protein?
- Cranberry Sauce Canned has 0.9g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Cranberry Sauce Canned?
- Cranberry Sauce Canned has 0.15g of total fat per 100g, which is considered low. Of that, 0.007g is saturated fat.
- How many carbs are in Cranberry Sauce Canned?
- Cranberry Sauce Canned contains 40.4g of carbohydrates per 100g, including 1.1g of fiber and 31.8g of sugar.
- What are the macros for Cranberry Sauce Canned?
- Per 100g, Cranberry Sauce Canned has 159 calories, 0.9g protein, 40.4g carbs, and 0.15g fat. It also provides 1.1g of fiber.
- How many calories in 70 g serving of Cranberry Sauce Canned?
- A typical serving of Cranberry Sauce Canned (70 g serving, 70g) has 111 calories and 0.6g of protein.
- Is Cranberry Sauce Canned good for weight loss?
- Cranberry Sauce Canned comes in at 159 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.