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Cranberry Sauce Jellied
Cranberry sauce, jellied, canned, OCEAN SPRAY
Per 100g, Cranberry Sauce Jellied has 160 calories, 1.1g protein, 40.6g carbs, 0g fat, and 1g fiber.
Cranberry Sauce Jellied has 160 calories per 100g with 1.05g of protein, 40.6g of carbohydrates, 0.04g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for fruit relishes such as cranberry sauce is 70 g.
Calories
112kcal
Protein
0.73g
Carbs
28g
Fat
<0.1g
✨Nutritional Highlights
❤️
Very low sodium (5mg) — heart-friendly
⚠️Things to Watch
•
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160kcal | 8% |
| Protein | 1.1g | 2% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 41g | 15% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 32g | — |
⚖️Common Serving Sizes
70 g serving
70g
112kcal
0.7gprotein
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❓Frequently Asked Questions
- How many calories are in Cranberry Sauce Jellied?
- A 100g serving of Cranberry Sauce Jellied has 160 calories. You'll also get 1.05g of protein per serving.
- Is Cranberry Sauce Jellied high in protein?
- Cranberry Sauce Jellied has 1.05g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Cranberry Sauce Jellied?
- Cranberry Sauce Jellied has 0.04g of total fat per 100g, which is considered low. Of that, 0.007g is saturated fat.
- How many carbs are in Cranberry Sauce Jellied?
- Cranberry Sauce Jellied contains 40.6g of carbohydrates per 100g, including 1g of fiber and 32.2g of sugar.
- What are the macros for Cranberry Sauce Jellied?
- Per 100g, Cranberry Sauce Jellied has 160 calories, 1.05g protein, 40.6g carbs, and 0.04g fat. It also provides 1g of fiber.
- How many calories in 70 g serving of Cranberry Sauce Jellied?
- A typical serving of Cranberry Sauce Jellied (70 g serving, 70g) has 112 calories and 0.7g of protein.
- Is Cranberry Sauce Jellied good for weight loss?
- Cranberry Sauce Jellied comes in at 160 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.