Custard-apple (bullock's-heart) (Raw)
Custard-apple, (bullock's-heart), raw
Per 100g, Custard-apple (bullock's-heart) (Raw) has 101 calories, 1.7g protein, 25.2g carbs, 0.6g fat, and 2.4g fiber.
Custard-apple (bullock's-heart) (Raw) has 101 calories per 100g with 1.7g of protein, 25.2g of carbohydrates, 0.6g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
✨Nutritional Highlights
Low calorie: only 101 kcal per 100g
Excellent source of Vitamin C (21% DV)
Very low sodium (4mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 101kcal | 5% |
| Protein | 1.7g | 3% |
| Total Fat | 0.60g | 1% |
| Saturated Fat | 0.23g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 25g | 9% |
| Dietary Fiber | 2.4g | 9% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Custard-apple (bullock's-heart) (Raw)?
- A 100g serving of Custard-apple (bullock's-heart) (Raw) has 101 calories. You'll also get 1.7g of protein per serving.
- Is Custard-apple (bullock's-heart) (Raw) high in protein?
- Custard-apple (bullock's-heart) (Raw) has 1.7g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Custard-apple (bullock's-heart) (Raw)?
- Custard-apple (bullock's-heart) (Raw) has 0.6g of total fat per 100g, which is considered low. Of that, 0.231g is saturated fat.
- How many carbs are in Custard-apple (bullock's-heart) (Raw)?
- Custard-apple (bullock's-heart) (Raw) contains 25.2g of carbohydrates per 100g, including 2.4g of fiber.
- What are the macros for Custard-apple (bullock's-heart) (Raw)?
- Per 100g, Custard-apple (bullock's-heart) (Raw) has 101 calories, 1.7g protein, 25.2g carbs, and 0.6g fat. It also provides 2.4g of fiber.
- How many calories in 140 g serving of Custard-apple (bullock's-heart) (Raw)?
- A typical serving of Custard-apple (bullock's-heart) (Raw) (140 g serving, 140g) has 141 calories and 2.4g of protein.
- Is Custard-apple (bullock's-heart) (Raw) good for weight loss?
- At 101 calories per 100g, Custard-apple (bullock's-heart) (Raw) is fairly light and can fit well into a calorie-controlled diet.