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Fruit Cocktail (peach And Pineapple And Pear And Grape And Cherry) Extra Heavy Syrup Solids And Liquids
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids
Calories
88kcal
Protein
0.39g
Carbs
23g
Fat
<0.1g
✨Nutritional Highlights
⚖️
Low calorie: only 88 kcal per 100g
❤️
Very low sodium (6mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 88kcal | 4% |
| Protein | 0.39g | 1% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 23g | 8% |
| Dietary Fiber | 1.1g | 4% |
| Sodium | 6.0mg | 0% |
| Calcium | 6.0mg | 0% |
| Iron | 0.28mg | 2% |
| Potassium | 86mg | 2% |
| Vitamin A | 10mcg | 1% |
| Vitamin C | 1.9mg | 2% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 3.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 1% |
| Niacin (B3) | 0.37mg | 2% |
| Phosphorus | 11mg | 1% |
| Magnesium | 5.0mg | 1% |
| Zinc | <0.1mg | 1% |
| Copper | <0.1mg | 7% |
| Manganese | 0.14mg | 6% |
⚖️Common Serving Sizes
0.5 undetermined
130g
114kcal
0.5gprotein
1 undetermined
260g
229kcal
1gprotein
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Data from USDA FoodData Central. Values per 100g.