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Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry)

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids

Per 100g, Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) has 88 calories, 0.4g protein, 22.9g carbs, 0.1g fat, and 1.1g fiber.

Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) has 88 calories per 100g with 0.39g of protein, 22.9g of carbohydrates, 0.07g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.

Source: FDA RACC - FDA RACC for juices, nectars, and fruit drinks is 240 mL.

Calories
211kcal
Protein
0.94g
Carbs
55g
Fat
0.17g

โœจNutritional Highlights

โš–๏ธ

Low calorie: only 88 kcal per 100g

โค๏ธ

Very low sodium (6mg) โ€” heart-friendly

๐Ÿฝ๏ธPairs Well With

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories88kcal4%
Protein0.39g1%
Total Fat<0.1g0%
Saturated Fat<0.1g0%
Trans Fat0gโ€”
Cholesterol0mg0%
Carbohydrates23g8%
Dietary Fiber1.1g4%

โš–๏ธCommon Serving Sizes

8 fl oz
240g
211kcal
0.9gprotein
0.5 undetermined
130g
114kcal
0.5gprotein
1 undetermined
260g
229kcal
1gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry)?
A 100g serving of Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) has 88 calories. You'll also get 0.39g of protein per serving.
Is Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) high in protein?
Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) has 0.39g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
How much fat is in Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry)?
Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) has 0.07g of total fat per 100g, which is considered low. Of that, 0.01g is saturated fat.
How many carbs are in Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry)?
Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) contains 22.9g of carbohydrates per 100g, including 1.1g of fiber.
What are the macros for Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry)?
Per 100g, Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) has 88 calories, 0.39g protein, 22.9g carbs, and 0.07g fat. It also provides 1.1g of fiber.
How many calories in 8 fl oz of Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry)?
A typical serving of Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) (8 fl oz, 240g) has 211 calories and 0.9g of protein.
Is Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) good for weight loss?
At 88 calories per 100g, Fruit Cocktail (peach and Pineapple and Pear and Grape and Cherry) is fairly light and can fit well into a calorie-controlled diet.

๐Ÿฝ๏ธMore in Fruits and Fruit Juices

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Data from USDA FoodData Central. Values per 100g.