Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry)
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
Per 100g, Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) has 88 calories, 0.3g protein, 22.8g carbs, 0.1g fat, and 1g fiber.
Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) has 88 calories per 100g with 0.33g of protein, 22.8g of carbohydrates, 0.06g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
✨Nutritional Highlights
Low calorie: only 88 kcal per 100g
Very low sodium (5mg) — heart-friendly
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 88kcal | 4% |
| Protein | 0.33g | 1% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 23g | 8% |
| Dietary Fiber | 1.0g | 4% |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry)?
- A 100g serving of Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) has 88 calories. You'll also get 0.33g of protein per serving.
- Is Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) high in protein?
- Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) has 0.33g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry)?
- Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) has 0.06g of total fat per 100g, which is considered low. Of that, 0.009g is saturated fat.
- How many carbs are in Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry)?
- Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) contains 22.8g of carbohydrates per 100g, including 1g of fiber.
- What are the macros for Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry)?
- Per 100g, Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) has 88 calories, 0.33g protein, 22.8g carbs, and 0.06g fat. It also provides 1g of fiber.
- How many calories in 140 g serving of Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry)?
- A typical serving of Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) (140 g serving, 140g) has 123 calories and 0.5g of protein.
- Is Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) good for weight loss?
- At 88 calories per 100g, Fruit Salad (peach and Pear and Apricot and Pineapple and Cherry) is fairly light and can fit well into a calorie-controlled diet.