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Fruit Salad (pineapple And Papaya And Banana And Guava) Tropical Heavy Syrup
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
Calories
86kcal
Protein
0.41g
Carbs
22g
Fat
0.10g
✨Nutritional Highlights
⚖️
Low calorie: only 86 kcal per 100g
❤️
Very low sodium (2mg) — heart-friendly
⚔️Compare Fruit Salad (pineapple And Papaya And Banana And Guava) Tropical Heavy Syrup
See how Fruit Salad (pineapple And Papaya And Banana And Guava) Tropical Heavy Syrup stacks up against similar foods
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vs Abiyuch
69 kcal • 1.5g protein
vs Acerola Juice
23 kcal • 0.4g protein
vs Acerola (west Indian Cherry)
32 kcal • 0.4g protein
vs Apple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid
46 kcal • 0.1g protein
vs Apple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid Calcium
48 kcal • 0.12g protein
vs Apple Juice Canned Or Bottled Unsweetened Without Added Ascorbic Acid
46 kcal • 0.1g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 86kcal | 4% |
| Protein | 0.41g | 1% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 22g | 8% |
| Dietary Fiber | 1.3g | 5% |
| Sodium | 2.0mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 0.52mg | 3% |
| Potassium | 131mg | 3% |
| Vitamin A | 6.0mcg | 1% |
| Vitamin C | 18mg | 19% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.12mg | 7% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 9.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 0.56mg | 4% |
| Phosphorus | 7.0mg | 1% |
| Magnesium | 13mg | 3% |
| Zinc | 0.11mg | 1% |
| Copper | <0.1mg | 9% |
| Selenium | 0.50mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
257g
221kcal
1.1gprotein
🍽️More in Fruits and Fruit Juices
Abiyuch
69 kcal
Acerola Juice
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Acerola (west Indian Cherry)
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Apple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid
46 kcal
Apple Juice Canned Or Bottled Unsweetened With Added Ascorbic Acid Calcium
48 kcal
Apple Juice Canned Or Bottled Unsweetened Without Added Ascorbic Acid
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Apple Juice Frozen Concentrate Unsweetened Diluted With 3 Volume Water
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Apple Juice Frozen Concentrate Unsweetened Diluted With 3 Volume Water Without Added Ascorbic Acid
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Apple Juice Frozen Concentrate Unsweetened Undiluted With Added Ascorbic Acid
166 kcal
Apple Juice Frozen Concentrate Unsweetened Undiluted Without Added Ascorbic Acid
166 kcal
Apples Sweetened Sliced Drained
67 kcal
Apples Dehydrated (low Moisture) Sulfured Stewed
74 kcal
Data from USDA FoodData Central. Values per 100g.