Gravy Meat Or Poultry
Gravy, meat or poultry, low sodium, prepared
Per 100g, Gravy Meat Or Poultry has 53 calories, 3.8g protein, 6.2g carbs, 2.4g fat, and 0.3g fiber.
Gravy Meat Or Poultry has 53 calories per 100g with 3.8g of protein, 6.16g of carbohydrates, 2.4g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for gravies, topping sauces, and minor sauces is 1/4 cup.
✨Nutritional Highlights
Low calorie: only 53 kcal per 100g
Very low sodium (18mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 53kcal | 3% |
| Protein | 3.8g | 8% |
| Total Fat | 2.4g | 3% |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 3.0mg | 1% |
| Carbohydrates | 6.2g | 2% |
| Dietary Fiber | 0.30g | 1% |
| Sugars | <0.1g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Gravy Meat Or Poultry?
- A 100g serving of Gravy Meat Or Poultry has 53 calories. You'll also get 3.8g of protein per serving.
- Is Gravy Meat Or Poultry high in protein?
- Gravy Meat Or Poultry has 3.8g of protein per 100g, which is considered low. That means about 29% of its calories come from protein.
- How much fat is in Gravy Meat Or Poultry?
- Gravy Meat Or Poultry has 2.4g of total fat per 100g, which is considered low. Of that, 1g is saturated fat.
- How many carbs are in Gravy Meat Or Poultry?
- Gravy Meat Or Poultry contains 6.16g of carbohydrates per 100g, including 0.3g of fiber and 0.01g of sugar.
- What are the macros for Gravy Meat Or Poultry?
- Per 100g, Gravy Meat Or Poultry has 53 calories, 3.8g protein, 6.16g carbs, and 2.4g fat. It also provides 0.3g of fiber.
- How many calories in 1/4 cup of Gravy Meat Or Poultry?
- A typical serving of Gravy Meat Or Poultry (1/4 cup, 60g) has 32 calories and 2.3g of protein.
- Is Gravy Meat Or Poultry good for weight loss?
- At 53 calories per 100g, Gravy Meat Or Poultry is fairly light and can fit well into a calorie-controlled diet.