How many calories are in Oil Olive?

A 100g serving of Oil Olive has 884 calories. You'll also get 0g of protein per serving.

Is Oil Olive high in protein?

Oil Olive has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.

How much fat is in Oil Olive?

Oil Olive has 100g of total fat per 100g, which is considered high. Of that, 13.8g is saturated fat.

How many carbs are in Oil Olive?

Oil Olive contains 0g of carbohydrates per 100g.

How many calories in 1 tbsp of Oil Olive?

A typical serving of Oil Olive (1 tbsp, 14g) has 124 calories and 0g of protein.

Is Oil Olive good for weight loss?

Oil Olive comes in at 884 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Oil Olive

Oil, olive, salad or cooking

Per 100g, Oil Olive has 884 calories, 0g protein, 0g carbs, and 100g fat.

Oil Olive has 884 calories per 100g with 0g of protein, 0g of carbohydrates, 100g of fat. One thing to watch is that it is high in saturated fat with 13.8g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for butter, margarine, oils, and shortening is 1 tablespoon.

Calories

124kcal

Protein

Carbs

Fat

14g

✨Nutritional Highlights

⭐

Excellent source of Total Fat (128% DV), Vitamin E (96% DV), Saturated Fat (69% DV), Vitamin K (50% DV)

❤️

Very low sodium (2mg) — heart-friendly

⚠️Things to Watch

•

High in saturated fat with 13.8g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 884 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	884kcal	44%
Protein	0g	0%
Total Fat	100g	128%
Saturated Fat	14g	69%
Cholesterol	0mg	0%
Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g	—

⚖️Common Serving Sizes

1 tbsp

14g

124kcal

0gprotein

1 undetermined

44kcal

0gprotein

1 undetermined

216g

1909kcal

0gprotein

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❓Frequently Asked Questions

How many calories are in Oil Olive?: A 100g serving of Oil Olive has 884 calories. You'll also get 0g of protein per serving.
Is Oil Olive high in protein?: Oil Olive has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Oil Olive?: Oil Olive has 100g of total fat per 100g, which is considered high. Of that, 13.8g is saturated fat.
How many carbs are in Oil Olive?: Oil Olive contains 0g of carbohydrates per 100g.
What are the macros for Oil Olive?: Per 100g, Oil Olive has 884 calories, 0g protein, 0g carbs, and 100g fat.
How many calories in 1 tbsp of Oil Olive?: A typical serving of Oil Olive (1 tbsp, 14g) has 124 calories and 0g of protein.
Is Oil Olive good for weight loss?: Oil Olive comes in at 884 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.