How many calories are in Papaya Canned?

A 100g serving of Papaya Canned has 206 calories. You'll also get 0.14g of protein per serving.

Is Papaya Canned high in protein?

Papaya Canned has 0.14g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.

How much fat is in Papaya Canned?

Papaya Canned has 0.55g of total fat per 100g, which is considered low. Of that, 0.268g is saturated fat.

How many carbs are in Papaya Canned?

Papaya Canned contains 55.8g of carbohydrates per 100g, including 1.5g of fiber and 52.2g of sugar.

What are the macros for Papaya Canned?

Per 100g, Papaya Canned has 206 calories, 0.14g protein, 55.8g carbs, and 0.55g fat. It also provides 1.5g of fiber.

How many calories in 140 g serving of Papaya Canned?

A typical serving of Papaya Canned (140 g serving, 140g) has 288 calories and 0.2g of protein.

Is Papaya Canned good for weight loss?

Papaya Canned comes in at 206 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Papaya Canned

Papaya, canned, heavy syrup, drained

Per 100g, Papaya Canned has 206 calories, 0.1g protein, 55.8g carbs, 0.6g fat, and 1.5g fiber.

Papaya Canned has 206 calories per 100g with 0.14g of protein, 55.8g of carbohydrates, 0.55g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.

Typical serving:

Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.

Calories

288kcal

Protein

0.20g

Carbs

78g

Fat

0.77g

✨Nutritional Highlights

⭐

Excellent source of Carbohydrates (20% DV)

❤️

Very low sodium (9mg) — heart-friendly

⚠️Things to Watch

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	206kcal	10%
Protein	0.14g	0%
Total Fat	0.55g	1%
Saturated Fat	0.27g	1%
Trans Fat	0g	—
Carbohydrates	56g	20%
Dietary Fiber	1.5g	5%
Sugars	52g	—

⚖️Common Serving Sizes

140 g serving

140g

288kcal

0.2gprotein

1 undetermined

39g

80kcal

0.1gprotein

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❓Frequently Asked Questions

How many calories are in Papaya Canned?: A 100g serving of Papaya Canned has 206 calories. You'll also get 0.14g of protein per serving.
Is Papaya Canned high in protein?: Papaya Canned has 0.14g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Papaya Canned?: Papaya Canned has 0.55g of total fat per 100g, which is considered low. Of that, 0.268g is saturated fat.
How many carbs are in Papaya Canned?: Papaya Canned contains 55.8g of carbohydrates per 100g, including 1.5g of fiber and 52.2g of sugar.
What are the macros for Papaya Canned?: Per 100g, Papaya Canned has 206 calories, 0.14g protein, 55.8g carbs, and 0.55g fat. It also provides 1.5g of fiber.
How many calories in 140 g serving of Papaya Canned?: A typical serving of Papaya Canned (140 g serving, 140g) has 288 calories and 0.2g of protein.
Is Papaya Canned good for weight loss?: Papaya Canned comes in at 206 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.