Peaches Dried
Peaches, dried, sulfured, stewed, with added sugar
Per 100g, Peaches Dried has 103 calories, 1.1g protein, 26.6g carbs, 0.2g fat, and 2.4g fiber.
Peaches Dried has 103 calories per 100g with 1.06g of protein, 26.6g of carbohydrates, 0.22g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for dried fruit is 40 g.
โจNutritional Highlights
Low calorie: only 103 kcal per 100g
Very low sodium (2mg) โ heart-friendly
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 103kcal | 5% |
| Protein | 1.1g | 2% |
| Total Fat | 0.22g | 0% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 27g | 10% |
| Dietary Fiber | 2.4g | 9% |
โ๏ธCommon Serving Sizes
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โFrequently Asked Questions
- How many calories are in Peaches Dried?
- A 100g serving of Peaches Dried has 103 calories. You'll also get 1.06g of protein per serving.
- Is Peaches Dried high in protein?
- Peaches Dried has 1.06g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
- How much fat is in Peaches Dried?
- Peaches Dried has 0.22g of total fat per 100g, which is considered low. Of that, 0.024g is saturated fat.
- How many carbs are in Peaches Dried?
- Peaches Dried contains 26.6g of carbohydrates per 100g, including 2.4g of fiber.
- What are the macros for Peaches Dried?
- Per 100g, Peaches Dried has 103 calories, 1.06g protein, 26.6g carbs, and 0.22g fat. It also provides 2.4g of fiber.
- How many calories in 1/4 cup of Peaches Dried?
- A typical serving of Peaches Dried (1/4 cup, 40g) has 41 calories and 0.4g of protein.
- Is Peaches Dried good for weight loss?
- At 103 calories per 100g, Peaches Dried is fairly light and can fit well into a calorie-controlled diet.