Peaches Frozen
Peaches, frozen, sliced, sweetened
Per 100g, Peaches Frozen has 94 calories, 0.6g protein, 24g carbs, 0.1g fat, and 1.8g fiber.
Peaches Frozen has 94 calories per 100g with 0.63g of protein, 24g of carbohydrates, 0.13g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet. It is also high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
✨Nutritional Highlights
Low calorie: only 94 kcal per 100g
Excellent source of Vitamin C (105% DV)
Very low sodium (6mg) — heart-friendly
⚠️Things to Watch
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 94kcal | 5% |
| Protein | 0.63g | 1% |
| Total Fat | 0.13g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 24g | 9% |
| Dietary Fiber | 1.8g | 6% |
| Sugars | 22g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Peaches Frozen?
- A 100g serving of Peaches Frozen has 94 calories. You'll also get 0.63g of protein per serving.
- Is Peaches Frozen high in protein?
- Peaches Frozen has 0.63g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Peaches Frozen?
- Peaches Frozen has 0.13g of total fat per 100g, which is considered low. Of that, 0.014g is saturated fat.
- How many carbs are in Peaches Frozen?
- Peaches Frozen contains 24g of carbohydrates per 100g, including 1.8g of fiber and 22.2g of sugar.
- What are the macros for Peaches Frozen?
- Per 100g, Peaches Frozen has 94 calories, 0.63g protein, 24g carbs, and 0.13g fat. It also provides 1.8g of fiber.
- How many calories in 140 g serving of Peaches Frozen?
- A typical serving of Peaches Frozen (140 g serving, 140g) has 132 calories and 0.9g of protein.
- Is Peaches Frozen good for weight loss?
- At 94 calories per 100g, Peaches Frozen is fairly light and can fit well into a calorie-controlled diet.