How many calories are in Rambutan Canned?

A 100g serving of Rambutan Canned has 82 calories. You'll also get 0.65g of protein per serving.

Is Rambutan Canned high in protein?

Rambutan Canned has 0.65g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.

How much fat is in Rambutan Canned?

Rambutan Canned has 0.21g of total fat per 100g, which is considered low.

How many carbs are in Rambutan Canned?

Rambutan Canned contains 20.9g of carbohydrates per 100g, including 0.9g of fiber.

What are the macros for Rambutan Canned?

Per 100g, Rambutan Canned has 82 calories, 0.65g protein, 20.9g carbs, and 0.21g fat. It also provides 0.9g of fiber.

How many calories in 140 g serving of Rambutan Canned?

A typical serving of Rambutan Canned (140 g serving, 140g) has 115 calories and 0.9g of protein.

Is Rambutan Canned good for weight loss?

At 82 calories per 100g, Rambutan Canned is fairly light and can fit well into a calorie-controlled diet.

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Rambutan Canned

Rambutan, canned, syrup pack

Per 100g, Rambutan Canned has 82 calories, 0.7g protein, 20.9g carbs, 0.2g fat, and 0.9g fiber.

Rambutan Canned has 82 calories per 100g with 0.65g of protein, 20.9g of carbohydrates, 0.21g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.

Calories

115kcal

Protein

0.91g

Carbs

29g

Fat

0.29g

✨Nutritional Highlights

⚖️

Low calorie: only 82 kcal per 100g

❤️

Very low sodium (11mg) — heart-friendly

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	82kcal	4%
Protein	0.65g	1%
Total Fat	0.21g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	21g	8%
Dietary Fiber	0.90g	3%

⚖️Common Serving Sizes

140 g serving

140g

115kcal

0.9gprotein

1 undetermined

7kcal

0.1gprotein

1 undetermined

214g

175kcal

1.4gprotein

1 undetermined

150g

123kcal

1gprotein

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The Most Nutritious Fruits, Ranked by What They Actually Deliver

❓Frequently Asked Questions

How many calories are in Rambutan Canned?: A 100g serving of Rambutan Canned has 82 calories. You'll also get 0.65g of protein per serving.
Is Rambutan Canned high in protein?: Rambutan Canned has 0.65g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
How much fat is in Rambutan Canned?: Rambutan Canned has 0.21g of total fat per 100g, which is considered low.
How many carbs are in Rambutan Canned?: Rambutan Canned contains 20.9g of carbohydrates per 100g, including 0.9g of fiber.
What are the macros for Rambutan Canned?: Per 100g, Rambutan Canned has 82 calories, 0.65g protein, 20.9g carbs, and 0.21g fat. It also provides 0.9g of fiber.
How many calories in 140 g serving of Rambutan Canned?: A typical serving of Rambutan Canned (140 g serving, 140g) has 115 calories and 0.9g of protein.
Is Rambutan Canned good for weight loss?: At 82 calories per 100g, Rambutan Canned is fairly light and can fit well into a calorie-controlled diet.