🍎
Rhubarb With Sugar
Rhubarb, frozen, cooked, with sugar
Calories
116kcal
Protein
0.39g
Carbs
31g
Fat
<0.1g
✨Nutritional Highlights
⚖️
Low calorie: only 116 kcal per 100g
❤️
Very low sodium (1mg) — heart-friendly
🍎
Natural sugars (28.7g) paired with 2g fiber — fiber slows sugar absorption, preventing blood sugar spikes
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 116kcal | 6% |
| Protein | 0.39g | 1% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 31g | 11% |
| Dietary Fiber | 2.0g | 7% |
| Sugars | 29g | — |
| Sodium | 1.0mg | 0% |
| Calcium | 145mg | 11% |
| Iron | 0.21mg | 1% |
| Potassium | 96mg | 2% |
| Vitamin A | 4.0mcg | 0% |
| Vitamin C | 3.3mg | 4% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.19mg | 1% |
| Vitamin K | 21mcg | 18% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 5.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.20mg | 1% |
| Phosphorus | 8.0mg | 1% |
| Magnesium | 12mg | 3% |
| Zinc | <0.1mg | 1% |
| Copper | <0.1mg | 3% |
| Manganese | <0.1mg | 3% |
| Selenium | 0.90mcg | 2% |
⚖️Common Serving Sizes
1 undetermined
240g
278kcal
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Data from USDA FoodData Central. Values per 100g.