Salad Dressing Coleslaw
Salad Dressing, coleslaw, reduced fat
Per 100g, Salad Dressing Coleslaw has 329 calories, 0g protein, 40g carbs, 20g fat, and 0.4g fiber.
Salad Dressing Coleslaw has 329 calories per 100g with 0g of protein, 40g of carbohydrates, 20g of fat. One thing to watch is that it is high in sodium at 1600mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for salad dressings is 30 g.
✨Nutritional Highlights
Excellent source of Sodium (70% DV), Vitamin K (33% DV), Total Fat (26% DV)
⚠️Things to Watch
High in sodium at 1600mg per 100g, so it may not be the best fit for a low-sodium diet.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
⚔️Compare Salad Dressing Coleslaw
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to salad dressing coleslaw and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 329kcal | 16% |
| Protein | 0g | 0% |
| Total Fat | 20g | 26% |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 25mg | 8% |
| Carbohydrates | 40g | 15% |
| Dietary Fiber | 0.40g | 1% |
| Sugars | 39g | — |
⚖️Common Serving Sizes
❓Frequently Asked Questions
- How many calories are in Salad Dressing Coleslaw?
- A 100g serving of Salad Dressing Coleslaw has 329 calories. You'll also get 0g of protein per serving.
- Is Salad Dressing Coleslaw high in protein?
- Salad Dressing Coleslaw has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Salad Dressing Coleslaw?
- Salad Dressing Coleslaw has 20g of total fat per 100g, which is considered high. Of that, 2.98g is saturated fat.
- How many carbs are in Salad Dressing Coleslaw?
- Salad Dressing Coleslaw contains 40g of carbohydrates per 100g, including 0.4g of fiber and 38.7g of sugar.
- What are the macros for Salad Dressing Coleslaw?
- Per 100g, Salad Dressing Coleslaw has 329 calories, 0g protein, 40g carbs, and 20g fat. It also provides 0.4g of fiber.
- How many calories in 2 tbsp of Salad Dressing Coleslaw?
- A typical serving of Salad Dressing Coleslaw (2 tbsp, 30g) has 99 calories and 0g of protein.
- Is Salad Dressing Coleslaw good for weight loss?
- Salad Dressing Coleslaw comes in at 329 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.