Salad Dressing Honey Mustard
Salad dressing, honey mustard, regular
Per 100g, Salad Dressing Honey Mustard has 464 calories, 0.9g protein, 23.3g carbs, 40.8g fat, and 0.4g fiber.
Salad Dressing Honey Mustard has 464 calories per 100g with 0.87g of protein, 23.3g of carbohydrates, 40.8g of fat. One thing to watch is that it is high in sodium at 512mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for salad dressings is 30 g.
✨Nutritional Highlights
Excellent source of Vitamin K (58% DV), Total Fat (52% DV), Saturated Fat (25% DV), Vitamin E (24% DV)
⚠️Things to Watch
High in sodium at 512mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 5g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
Calorie-dense at 464 kcal per 100g, so portion size matters.
🍽️Pairs Well With
⚔️Compare Salad Dressing Honey Mustard
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to salad dressing honey mustard and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 464kcal | 23% |
| Protein | 0.87g | 2% |
| Total Fat | 41g | 52% |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 29mg | 10% |
| Carbohydrates | 23g | 8% |
| Dietary Fiber | 0.40g | 1% |
| Sugars | 16g | — |
⚖️Common Serving Sizes
❓Frequently Asked Questions
- How many calories are in Salad Dressing Honey Mustard?
- A 100g serving of Salad Dressing Honey Mustard has 464 calories. You'll also get 0.87g of protein per serving.
- Is Salad Dressing Honey Mustard high in protein?
- Salad Dressing Honey Mustard has 0.87g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Salad Dressing Honey Mustard?
- Salad Dressing Honey Mustard has 40.8g of total fat per 100g, which is considered high. Of that, 5g is saturated fat.
- How many carbs are in Salad Dressing Honey Mustard?
- Salad Dressing Honey Mustard contains 23.3g of carbohydrates per 100g, including 0.4g of fiber and 15.8g of sugar.
- What are the macros for Salad Dressing Honey Mustard?
- Per 100g, Salad Dressing Honey Mustard has 464 calories, 0.87g protein, 23.3g carbs, and 40.8g fat. It also provides 0.4g of fiber.
- How many calories in 2 tbsp of Salad Dressing Honey Mustard?
- A typical serving of Salad Dressing Honey Mustard (2 tbsp, 30g) has 139 calories and 0.3g of protein.
- Is Salad Dressing Honey Mustard good for weight loss?
- Salad Dressing Honey Mustard comes in at 464 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.