Salad Dressing Mayonnaise and Mayonnaise-type
Salad dressing, mayonnaise and mayonnaise-type, low calorie
Per 100g, Salad Dressing Mayonnaise and Mayonnaise-type has 263 calories, 0.9g protein, 23.9g carbs, and 19g fat.
Salad Dressing Mayonnaise and Mayonnaise-type has 263 calories per 100g with 0.9g of protein, 23.9g of carbohydrates, 19g of fat. One thing to watch is that it is high in sodium at 837mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mayonnaise and mayonnaise-type dressings is 15 g.
✨Nutritional Highlights
Excellent source of Sodium (36% DV), Total Fat (24% DV), Vitamin K (21% DV), Vitamin E (20% DV)
⚠️Things to Watch
High in sodium at 837mg per 100g, so it may not be the best fit for a low-sodium diet.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 263kcal | 13% |
| Protein | 0.90g | 2% |
| Total Fat | 19g | 24% |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 26mg | 9% |
| Carbohydrates | 24g | 9% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4.3g | — |
⚖️Common Serving Sizes
❓Frequently Asked Questions
- How many calories are in Salad Dressing Mayonnaise and Mayonnaise-type?
- A 100g serving of Salad Dressing Mayonnaise and Mayonnaise-type has 263 calories. You'll also get 0.9g of protein per serving.
- Is Salad Dressing Mayonnaise and Mayonnaise-type high in protein?
- Salad Dressing Mayonnaise and Mayonnaise-type has 0.9g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Salad Dressing Mayonnaise and Mayonnaise-type?
- Salad Dressing Mayonnaise and Mayonnaise-type has 19g of total fat per 100g, which is considered moderate. Of that, 2.96g is saturated fat.
- How many carbs are in Salad Dressing Mayonnaise and Mayonnaise-type?
- Salad Dressing Mayonnaise and Mayonnaise-type contains 23.9g of carbohydrates per 100g and 4.34g of sugar.
- What are the macros for Salad Dressing Mayonnaise and Mayonnaise-type?
- Per 100g, Salad Dressing Mayonnaise and Mayonnaise-type has 263 calories, 0.9g protein, 23.9g carbs, and 19g fat.
- How many calories in 1 tbsp of Salad Dressing Mayonnaise and Mayonnaise-type?
- A typical serving of Salad Dressing Mayonnaise and Mayonnaise-type (1 tbsp, 15g) has 39 calories and 0.1g of protein.
- Is Salad Dressing Mayonnaise and Mayonnaise-type good for weight loss?
- Salad Dressing Mayonnaise and Mayonnaise-type comes in at 263 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.