Salad Dressing Poppyseed
Salad dressing, poppyseed, creamy
Per 100g, Salad Dressing Poppyseed has 399 calories, 0.9g protein, 23.7g carbs, 33.3g fat, and 0.3g fiber.
Salad Dressing Poppyseed has 399 calories per 100g with 0.92g of protein, 23.7g of carbohydrates, 33.3g of fat. One thing to watch is that it is high in sodium at 933mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for salad dressings is 30 g.
✨Nutritional Highlights
Excellent source of Total Fat (43% DV), Vitamin K (42% DV), Sodium (41% DV), Saturated Fat (30% DV)
⚠️Things to Watch
High in sodium at 933mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 6.06g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 399kcal | 20% |
| Protein | 0.92g | 2% |
| Total Fat | 33g | 43% |
| Saturated Fat | 6.1g | 30% |
| Trans Fat | 0.14g | — |
| Cholesterol | 15mg | 5% |
| Carbohydrates | 24g | 9% |
| Dietary Fiber | 0.30g | 1% |
| Sugars | 23g | — |
⚖️Common Serving Sizes
❓Frequently Asked Questions
- How many calories are in Salad Dressing Poppyseed?
- A 100g serving of Salad Dressing Poppyseed has 399 calories. You'll also get 0.92g of protein per serving.
- Is Salad Dressing Poppyseed high in protein?
- Salad Dressing Poppyseed has 0.92g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Salad Dressing Poppyseed?
- Salad Dressing Poppyseed has 33.3g of total fat per 100g, which is considered high. Of that, 6.06g is saturated fat.
- How many carbs are in Salad Dressing Poppyseed?
- Salad Dressing Poppyseed contains 23.7g of carbohydrates per 100g, including 0.3g of fiber and 23.4g of sugar.
- What are the macros for Salad Dressing Poppyseed?
- Per 100g, Salad Dressing Poppyseed has 399 calories, 0.92g protein, 23.7g carbs, and 33.3g fat. It also provides 0.3g of fiber.
- How many calories in 2 tbsp of Salad Dressing Poppyseed?
- A typical serving of Salad Dressing Poppyseed (2 tbsp, 30g) has 120 calories and 0.3g of protein.
- Is Salad Dressing Poppyseed good for weight loss?
- Salad Dressing Poppyseed comes in at 399 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.