Salad Dressing Russian Dressing
Salad dressing, russian dressing
Per 100g, Salad Dressing Russian Dressing has 355 calories, 0.7g protein, 31.9g carbs, 26.2g fat, and 0.7g fiber.
Salad Dressing Russian Dressing has 355 calories per 100g with 0.69g of protein, 31.9g of carbohydrates, 26.2g of fat. One thing to watch is that it is high in sodium at 1130mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for salad dressings is 30 g.
✨Nutritional Highlights
Excellent source of Sodium (49% DV), Vitamin K (45% DV), Total Fat (34% DV), Vitamin E (22% DV)
⚠️Things to Watch
High in sodium at 1130mg per 100g, so it may not be the best fit for a low-sodium diet.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
⚔️Compare Salad Dressing Russian Dressing
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to salad dressing russian dressing and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 355kcal | 18% |
| Protein | 0.69g | 1% |
| Total Fat | 26g | 34% |
| Saturated Fat | 2.4g | 12% |
| Trans Fat | 0.17g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 32g | 12% |
| Dietary Fiber | 0.70g | 3% |
| Sugars | 18g | — |
⚖️Common Serving Sizes
❓Frequently Asked Questions
- How many calories are in Salad Dressing Russian Dressing?
- A 100g serving of Salad Dressing Russian Dressing has 355 calories. You'll also get 0.69g of protein per serving.
- Is Salad Dressing Russian Dressing high in protein?
- Salad Dressing Russian Dressing has 0.69g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Salad Dressing Russian Dressing?
- Salad Dressing Russian Dressing has 26.2g of total fat per 100g, which is considered high. Of that, 2.39g is saturated fat.
- How many carbs are in Salad Dressing Russian Dressing?
- Salad Dressing Russian Dressing contains 31.9g of carbohydrates per 100g, including 0.7g of fiber and 17.7g of sugar.
- What are the macros for Salad Dressing Russian Dressing?
- Per 100g, Salad Dressing Russian Dressing has 355 calories, 0.69g protein, 31.9g carbs, and 26.2g fat. It also provides 0.7g of fiber.
- How many calories in 2 tbsp of Salad Dressing Russian Dressing?
- A typical serving of Salad Dressing Russian Dressing (2 tbsp, 30g) has 107 calories and 0.2g of protein.
- Is Salad Dressing Russian Dressing good for weight loss?
- Salad Dressing Russian Dressing comes in at 355 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.