Sauce Pesto
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
Per 100g, Sauce Pesto has 372 calories, 4.2g protein, 6.9g carbs, 36.4g fat, and 2.1g fiber.
Sauce Pesto has 372 calories per 100g with 4.16g of protein, 6.93g of carbohydrates, 36.4g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 1030mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for gravies, topping sauces, and minor sauces is 1/4 cup.
✨Nutritional Highlights
Excellent source of Vitamin K (162% DV), Total Fat (47% DV), Sodium (45% DV), Saturated Fat (34% DV)
⚠️Things to Watch
High in sodium at 1030mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 6.72g per 100g, which is worth watching if you are managing heart health or cholesterol.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 372kcal | 19% |
| Protein | 4.2g | 8% |
| Total Fat | 36g | 47% |
| Saturated Fat | 6.7g | 34% |
| Trans Fat | 0.15g | — |
| Carbohydrates | 6.9g | 3% |
| Dietary Fiber | 2.1g | 8% |
| Sugars | 2.6g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Sauce Pesto?
- A 100g serving of Sauce Pesto has 372 calories. You'll also get 4.16g of protein per serving.
- Is Sauce Pesto high in protein?
- Sauce Pesto has 4.16g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
- How much fat is in Sauce Pesto?
- Sauce Pesto has 36.4g of total fat per 100g, which is considered high. Of that, 6.72g is saturated fat.
- How many carbs are in Sauce Pesto?
- Sauce Pesto contains 6.93g of carbohydrates per 100g, including 2.1g of fiber and 2.6g of sugar.
- What are the macros for Sauce Pesto?
- Per 100g, Sauce Pesto has 372 calories, 4.16g protein, 6.93g carbs, and 36.4g fat. It also provides 2.1g of fiber.
- How many calories in 1/4 cup of Sauce Pesto?
- A typical serving of Sauce Pesto (1/4 cup, 60g) has 223 calories and 2.5g of protein.
- Is Sauce Pesto good for weight loss?
- Sauce Pesto comes in at 372 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.