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Sauce Pesto

Sauce, pesto, CLASSICO, basil pesto, ready-to-serve

Per 100g, Sauce Pesto has 372 calories, 4.2g protein, 6.9g carbs, 36.4g fat, and 2.1g fiber.

Sauce Pesto has 372 calories per 100g with 4.16g of protein, 6.93g of carbohydrates, 36.4g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 1030mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for gravies, topping sauces, and minor sauces is 1/4 cup.

Calories
223kcal
Protein
2.5g
Carbs
4.2g
Fat
22g

Nutritional Highlights

Excellent source of Vitamin K (162% DV), Total Fat (47% DV), Sodium (45% DV), Saturated Fat (34% DV)

⚠️Things to Watch

High in sodium at 1030mg per 100g, so it may not be the best fit for a low-sodium diet.

High in saturated fat with 6.72g per 100g, which is worth watching if you are managing heart health or cholesterol.

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories372kcal19%
Protein4.2g8%
Total Fat36g47%
Saturated Fat6.7g34%
Trans Fat0.15g
Carbohydrates6.9g3%
Dietary Fiber2.1g8%
Sugars2.6g

⚖️Common Serving Sizes

1/4 cup
60g
223kcal
2.5gprotein
0.25 undetermined
62g
231kcal
2.6gprotein

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Frequently Asked Questions

How many calories are in Sauce Pesto?
A 100g serving of Sauce Pesto has 372 calories. You'll also get 4.16g of protein per serving.
Is Sauce Pesto high in protein?
Sauce Pesto has 4.16g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
How much fat is in Sauce Pesto?
Sauce Pesto has 36.4g of total fat per 100g, which is considered high. Of that, 6.72g is saturated fat.
How many carbs are in Sauce Pesto?
Sauce Pesto contains 6.93g of carbohydrates per 100g, including 2.1g of fiber and 2.6g of sugar.
What are the macros for Sauce Pesto?
Per 100g, Sauce Pesto has 372 calories, 4.16g protein, 6.93g carbs, and 36.4g fat. It also provides 2.1g of fiber.
How many calories in 1/4 cup of Sauce Pesto?
A typical serving of Sauce Pesto (1/4 cup, 60g) has 223 calories and 2.5g of protein.
Is Sauce Pesto good for weight loss?
Sauce Pesto comes in at 372 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Data from USDA FoodData Central. Values per 100g.