Sauce Ready-to-serve
Sauce, ready-to-serve, pepper or hot
Per 100g, Sauce Ready-to-serve has 11 calories, 0.5g protein, 1.8g carbs, 0.4g fat, and 0.3g fiber.
Sauce Ready-to-serve has 11 calories per 100g with 0.51g of protein, 1.75g of carbohydrates, 0.37g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet. It is also high in sodium at 2640mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for gravies, topping sauces, and minor sauces is 1/4 cup.
â¨Nutritional Highlights
Very low calorie at just 11 kcal per 100g
Excellent source of Sodium (115% DV), Vitamin C (83% DV)
â ī¸Things to Watch
High in sodium at 2640mg per 100g, so it may not be the best fit for a low-sodium diet.
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 11kcal | 1% |
| Protein | 0.51g | 1% |
| Total Fat | 0.37g | 0% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 1.8g | 1% |
| Dietary Fiber | 0.30g | 1% |
| Sugars | 1.3g | â |
âī¸Common Serving Sizes
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âFrequently Asked Questions
- How many calories are in Sauce Ready-to-serve?
- A 100g serving of Sauce Ready-to-serve has 11 calories. You'll also get 0.51g of protein per serving.
- Is Sauce Ready-to-serve high in protein?
- Sauce Ready-to-serve has 0.51g of protein per 100g, which is considered low. That means about 19% of its calories come from protein.
- How much fat is in Sauce Ready-to-serve?
- Sauce Ready-to-serve has 0.37g of total fat per 100g, which is considered low. Of that, 0.052g is saturated fat.
- How many carbs are in Sauce Ready-to-serve?
- Sauce Ready-to-serve contains 1.75g of carbohydrates per 100g, including 0.3g of fiber and 1.26g of sugar.
- What are the macros for Sauce Ready-to-serve?
- Per 100g, Sauce Ready-to-serve has 11 calories, 0.51g protein, 1.75g carbs, and 0.37g fat. It also provides 0.3g of fiber.
- How many calories in 1/4 cup of Sauce Ready-to-serve?
- A typical serving of Sauce Ready-to-serve (1/4 cup, 60g) has 7 calories and 0.3g of protein.
- Is Sauce Ready-to-serve good for weight loss?
- At 11 calories per 100g, Sauce Ready-to-serve is fairly light and can fit well into a calorie-controlled diet.