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Sauce Ready-to-serve

Sauce, ready-to-serve, pepper or hot

Per 100g, Sauce Ready-to-serve has 11 calories, 0.5g protein, 1.8g carbs, 0.4g fat, and 0.3g fiber.

Sauce Ready-to-serve has 11 calories per 100g with 0.51g of protein, 1.75g of carbohydrates, 0.37g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet. It is also high in sodium at 2640mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for gravies, topping sauces, and minor sauces is 1/4 cup.

Calories
6.6kcal
Protein
0.31g
Carbs
1.1g
Fat
0.22g

✨Nutritional Highlights

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Very low calorie at just 11 kcal per 100g

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Excellent source of Sodium (115% DV), Vitamin C (83% DV)

âš ī¸Things to Watch

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High in sodium at 2640mg per 100g, so it may not be the best fit for a low-sodium diet.

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories11kcal1%
Protein0.51g1%
Total Fat0.37g0%
Saturated Fat<0.1g0%
Cholesterol0mg0%
Carbohydrates1.8g1%
Dietary Fiber0.30g1%
Sugars1.3g—

âš–ī¸Common Serving Sizes

1/4 cup
60g
7kcal
0.3gprotein
0.25 undetermined
1g
0kcal
0gprotein
1 undetermined
5g
1kcal
0gprotein

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❓Frequently Asked Questions

How many calories are in Sauce Ready-to-serve?
A 100g serving of Sauce Ready-to-serve has 11 calories. You'll also get 0.51g of protein per serving.
Is Sauce Ready-to-serve high in protein?
Sauce Ready-to-serve has 0.51g of protein per 100g, which is considered low. That means about 19% of its calories come from protein.
How much fat is in Sauce Ready-to-serve?
Sauce Ready-to-serve has 0.37g of total fat per 100g, which is considered low. Of that, 0.052g is saturated fat.
How many carbs are in Sauce Ready-to-serve?
Sauce Ready-to-serve contains 1.75g of carbohydrates per 100g, including 0.3g of fiber and 1.26g of sugar.
What are the macros for Sauce Ready-to-serve?
Per 100g, Sauce Ready-to-serve has 11 calories, 0.51g protein, 1.75g carbs, and 0.37g fat. It also provides 0.3g of fiber.
How many calories in 1/4 cup of Sauce Ready-to-serve?
A typical serving of Sauce Ready-to-serve (1/4 cup, 60g) has 7 calories and 0.3g of protein.
Is Sauce Ready-to-serve good for weight loss?
At 11 calories per 100g, Sauce Ready-to-serve is fairly light and can fit well into a calorie-controlled diet.

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Data from USDA FoodData Central. Values per 100g.