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Sauce Sweet and Sour

Sauce, sweet and sour, prepared-from-recipe

Per 100g, Sauce Sweet and Sour has 79 calories, 1.8g protein, 16.7g carbs, 0.6g fat, and 0.4g fiber.

Sauce Sweet and Sour has 79 calories per 100g with 1.84g of protein, 16.7g of carbohydrates, 0.58g of fat. It falls under soups, sauces, and gravies and pairs well with a variety of other foods.

Source: FDA RACC - FDA RACC for gravies, topping sauces, and minor sauces is 1/4 cup.

Calories
47kcal
Protein
1.1g
Carbs
10g
Fat
0.35g

โœจNutritional Highlights

โš–๏ธ

Low calorie: only 79 kcal per 100g

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories79kcal4%
Protein1.8g4%
Total Fat0.58g1%
Saturated Fat0.14g1%
Trans Fat0gโ€”
Cholesterol1.0mg0%
Carbohydrates17g6%
Dietary Fiber0.40g1%
Sugars11gโ€”

โš–๏ธCommon Serving Sizes

1/4 cup
60g
47kcal
1.1gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Sauce Sweet and Sour?
A 100g serving of Sauce Sweet and Sour has 79 calories. You'll also get 1.84g of protein per serving.
Is Sauce Sweet and Sour high in protein?
Sauce Sweet and Sour has 1.84g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.
How much fat is in Sauce Sweet and Sour?
Sauce Sweet and Sour has 0.58g of total fat per 100g, which is considered low. Of that, 0.144g is saturated fat.
How many carbs are in Sauce Sweet and Sour?
Sauce Sweet and Sour contains 16.7g of carbohydrates per 100g, including 0.4g of fiber and 10.8g of sugar.
What are the macros for Sauce Sweet and Sour?
Per 100g, Sauce Sweet and Sour has 79 calories, 1.84g protein, 16.7g carbs, and 0.58g fat. It also provides 0.4g of fiber.
How many calories in 1/4 cup of Sauce Sweet and Sour?
A typical serving of Sauce Sweet and Sour (1/4 cup, 60g) has 47 calories and 1.1g of protein.
Is Sauce Sweet and Sour good for weight loss?
At 79 calories per 100g, Sauce Sweet and Sour is fairly light and can fit well into a calorie-controlled diet.

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Data from USDA FoodData Central. Values per 100g.