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Snacks Granola Bars
Snacks, granola bars, hard, peanut butter
Per 100g, Snacks Granola Bars has 483 calories, 9.8g protein, 62.3g carbs, 23.8g fat, and 2.9g fiber.
Snacks Granola Bars has 483 calories per 100g with 9.8g of protein, 62.3g of carbohydrates, 23.8g of fat. One thing to watch is that it is calorie-dense at 483 kcal per 100g, so portion size matters.
Source: FDA RACC - FDA RACC for grain-based bars is 40 g.
Calories
193kcal
Protein
3.9g
Carbs
25g
Fat
9.5g
✨Nutritional Highlights
⭐
Excellent source of Manganese (40% DV), Total Fat (31% DV), Selenium (27% DV), Copper (24% DV)
⚠️Things to Watch
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Calorie-dense at 483 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 483kcal | 24% |
| Protein | 9.8g | 20% |
| Total Fat | 24g | 31% |
| Saturated Fat | 3.2g | 16% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 62g | 23% |
| Dietary Fiber | 2.9g | 10% |
⚖️Common Serving Sizes
1 bar
40g
193kcal
3.9gprotein
1 undetermined
24g
116kcal
2.4gprotein
1 undetermined
28g
135kcal
2.7gprotein
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❓Frequently Asked Questions
- How many calories are in Snacks Granola Bars?
- A 100g serving of Snacks Granola Bars has 483 calories. You'll also get 9.8g of protein per serving.
- Is Snacks Granola Bars high in protein?
- Snacks Granola Bars has 9.8g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
- How much fat is in Snacks Granola Bars?
- Snacks Granola Bars has 23.8g of total fat per 100g, which is considered high. Of that, 3.2g is saturated fat.
- How many carbs are in Snacks Granola Bars?
- Snacks Granola Bars contains 62.3g of carbohydrates per 100g, including 2.9g of fiber.
- What are the macros for Snacks Granola Bars?
- Per 100g, Snacks Granola Bars has 483 calories, 9.8g protein, 62.3g carbs, and 23.8g fat. It also provides 2.9g of fiber.
- How many calories in 1 bar of Snacks Granola Bars?
- A typical serving of Snacks Granola Bars (1 bar, 40g) has 193 calories and 3.9g of protein.
- Is Snacks Granola Bars good for weight loss?
- Snacks Granola Bars comes in at 483 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.
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Data from USDA FoodData Central. Values per 100g.