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Formulated Bar Luna Bar Nutz Over Chocolate
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
Calories
403kcal
Protein
21g
Carbs
53g
Fat
12g
✨Nutritional Highlights
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Excellent source of Vitamin B12 (267% DV), Folate (265% DV), Niacin (B3) (232% DV), Riboflavin (B2) (231% DV)
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Contains both iron (14.2mg) and vitamin C (68mg) — vitamin C enhances iron absorption
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Natural sugars (16.9g) paired with 4.3g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 403kcal | 20% |
| Protein | 21g | 42% |
| Total Fat | 12g | 16% |
| Saturated Fat | 5.5g | 28% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 53g | 19% |
| Dietary Fiber | 4.3g | 15% |
| Sugars | 17g | — |
| Sodium | 386mg | 17% |
| Calcium | 886mg | 68% |
| Iron | 14mg | 79% |
| Potassium | 412mg | 9% |
| Vitamin A | 374mcg | 42% |
| Vitamin C | 68mg | 76% |
| Vitamin D | 3.1mcg | 16% |
| Vitamin E | 8.4mg | 56% |
| Vitamin K | 41mcg | 34% |
| Vitamin B6 | 2.4mg | 141% |
| Vitamin B12 | 6.4mcg | 267% |
| Folate | 1060mcg | 265% |
| Thiamin (B1) | 0.12mg | 10% |
| Riboflavin (B2) | 3.0mg | 231% |
| Niacin (B3) | 37mg | 232% |
| Phosphorus | 785mg | 63% |
| Magnesium | 329mg | 78% |
| Zinc | 9.7mg | 88% |
| Copper | 1.4mg | 157% |
| Manganese | 2.6mg | 113% |
| Selenium | 63mcg | 114% |
⚖️Common Serving Sizes
1 undetermined
48g
193kcal
10gprotein
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Data from USDA FoodData Central. Values per 100g.