Formulated Bar
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
Per 100g, Formulated Bar has 422 calories, 18.5g protein, 57.3g carbs, 13.2g fat, and 2.8g fiber.
Formulated Bar has 422 calories per 100g with 18.5g of protein, 57.3g of carbohydrates, 13.2g of fat. It's loaded with vitamin C, a good source of iron and rich in calcium. It is also high in sodium at 418mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for grain-based bars is 40 g.
โจNutritional Highlights
Excellent source of Vitamin B12 (454% DV), Riboflavin (B2) (238% DV), Thiamin (B1) (228% DV), Niacin (B3) (228% DV)
Contains both iron (14.7mg) and vitamin C (144mg) โ vitamin C enhances iron absorption
Contains 13.2g of fat with only 36% saturated โ a good balance of healthy fats for nutrient absorption and satiety
Natural sugars (33g) paired with 2.8g fiber โ fiber slows sugar absorption, preventing blood sugar spikes
โ ๏ธThings to Watch
High in sodium at 418mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 4.79g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 422 kcal per 100g, so portion size matters.
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 422kcal | 21% |
| Protein | 19g | 37% |
| Total Fat | 13g | 17% |
| Saturated Fat | 4.8g | 24% |
| Trans Fat | 0.20g | โ |
| Cholesterol | 3.0mg | 1% |
| Carbohydrates | 57g | 21% |
| Dietary Fiber | 2.8g | 10% |
| Sugars | 33g | โ |
โ๏ธCommon Serving Sizes
๐ฐRelated Articles
โFrequently Asked Questions
- How many calories are in Formulated Bar?
- A 100g serving of Formulated Bar has 422 calories. You'll also get 18.5g of protein per serving.
- Is Formulated Bar high in protein?
- Formulated Bar has 18.5g of protein per 100g, which is considered moderate. That means about 18% of its calories come from protein.
- How much fat is in Formulated Bar?
- Formulated Bar has 13.2g of total fat per 100g, which is considered moderate. Of that, 4.79g is saturated fat.
- How many carbs are in Formulated Bar?
- Formulated Bar contains 57.3g of carbohydrates per 100g, including 2.8g of fiber and 33g of sugar.
- What are the macros for Formulated Bar?
- Per 100g, Formulated Bar has 422 calories, 18.5g protein, 57.3g carbs, and 13.2g fat. It also provides 2.8g of fiber.
- How many calories in 1 bar of Formulated Bar?
- A typical serving of Formulated Bar (1 bar, 40g) has 169 calories and 7.4g of protein.
- Is Formulated Bar good for weight loss?
- Formulated Bar comes in at 422 calories per 100g. Portion control matters here โ pair it with lower-calorie foods to balance things out.