Soup Beef Stroganoff
Soup, beef stroganoff, canned, chunky style, ready-to-serve
Per 100g, Soup Beef Stroganoff has 98 calories, 5.1g protein, 9g carbs, 4.6g fat, and 0.6g fiber.
Soup Beef Stroganoff has 98 calories per 100g with 5.1g of protein, 9g of carbohydrates, 4.6g of fat. One thing to watch is that it is high in sodium at 435mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
✨Nutritional Highlights
Low calorie: only 98 kcal per 100g
Excellent source of Vitamin K (86% DV)
⚠️Things to Watch
High in sodium at 435mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 98kcal | 5% |
| Protein | 5.1g | 10% |
| Total Fat | 4.6g | 6% |
| Saturated Fat | 2.3g | 12% |
| Cholesterol | 21mg | 7% |
| Carbohydrates | 9.0g | 3% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 1.7g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Soup Beef Stroganoff?
- A 100g serving of Soup Beef Stroganoff has 98 calories. You'll also get 5.1g of protein per serving.
- Is Soup Beef Stroganoff high in protein?
- Soup Beef Stroganoff has 5.1g of protein per 100g, which is considered low. That means about 21% of its calories come from protein.
- How much fat is in Soup Beef Stroganoff?
- Soup Beef Stroganoff has 4.6g of total fat per 100g, which is considered low. Of that, 2.32g is saturated fat.
- How many carbs are in Soup Beef Stroganoff?
- Soup Beef Stroganoff contains 9g of carbohydrates per 100g, including 0.6g of fiber and 1.68g of sugar.
- What are the macros for Soup Beef Stroganoff?
- Per 100g, Soup Beef Stroganoff has 98 calories, 5.1g protein, 9g carbs, and 4.6g fat. It also provides 0.6g of fiber.
- How many calories in 1 cup of Soup Beef Stroganoff?
- A typical serving of Soup Beef Stroganoff (1 cup, 245g) has 240 calories and 12.5g of protein.
- Is Soup Beef Stroganoff good for weight loss?
- At 98 calories per 100g, Soup Beef Stroganoff is fairly light and can fit well into a calorie-controlled diet.