Soup Chicken
Soup, chicken, canned, chunky, ready-to-serve
Per 100g, Soup Chicken has 71 calories, 5.1g protein, 6.9g carbs, 2.6g fat, and 0.6g fiber.
Soup Chicken has 71 calories per 100g with 5.06g of protein, 6.88g of carbohydrates, 2.64g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
✨Nutritional Highlights
Low calorie: only 71 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71kcal | 4% |
| Protein | 5.1g | 10% |
| Total Fat | 2.6g | 3% |
| Saturated Fat | 0.79g | 4% |
| Cholesterol | 12mg | 4% |
| Carbohydrates | 6.9g | 3% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 0.87g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Soup Chicken?
- A 100g serving of Soup Chicken has 71 calories. You'll also get 5.06g of protein per serving.
- Is Soup Chicken high in protein?
- Soup Chicken has 5.06g of protein per 100g, which is considered low. That means about 29% of its calories come from protein.
- How much fat is in Soup Chicken?
- Soup Chicken has 2.64g of total fat per 100g, which is considered low. Of that, 0.79g is saturated fat.
- How many carbs are in Soup Chicken?
- Soup Chicken contains 6.88g of carbohydrates per 100g, including 0.6g of fiber and 0.87g of sugar.
- What are the macros for Soup Chicken?
- Per 100g, Soup Chicken has 71 calories, 5.06g protein, 6.88g carbs, and 2.64g fat. It also provides 0.6g of fiber.
- How many calories in 1 cup of Soup Chicken?
- A typical serving of Soup Chicken (1 cup, 245g) has 174 calories and 12.4g of protein.
- Is Soup Chicken good for weight loss?
- At 71 calories per 100g, Soup Chicken is fairly light and can fit well into a calorie-controlled diet.